Gallstones .. Zvinokonzera .. uye nzira dzekudzivirira
Chii chinonzi gallstones, uye ndezvipi zvinhu zvinobatsira mukuumbwa kwawo?
Gallstones madhipoziti akaoma emuto wekugaya anoumba mu gallbladder, iyo iri kurudyi rwedumbu rako uye nechepazasi pechiropa chako. Gallstones inosiyana muhukuru kubva padiki tsanga yejecha kusvika kune hombe gorofu bhora. Vamwe vanhu vanogadzira dombo rimwe chete, asi vamwe vanogadzira matombo akati wandei panguva imwe chete.
Zvikonzero zvekugadzirwa kwayo:
Kuwedzera cholesterol mu bile
Gallbladder kazhinji inoburitsa kemikari inonyungudika cholesterol iyo inovanzwa nechiropa. Asi kana chiyero checholesterol secretion nechiropa chikawedzera, iyo yakawandisa cholesterol inoumbwa nenzira yemakristasi uye inopedzisira yava matombo.
Kuwedzera bilirubin mu bile:
و bilirubin Ikemikari inogadzirwa kana muviri wako waputsika kana kuputsa masero matsvuku eropa.Zvimwe zvirwere zvakaita sechiropa chechiropa, zvinowedzera kuburitswa kwechinhu ichi, nokudaro kuwanda kwebilirubin kunobatsira pakuumbwa kwenduru.
Kwete kubvisa gallbladder kazhinji:
Nekuda kweizvozvo, bile inogona kuve yakanyanyisa kunyura, izvo zvinobatsira mukuumbwa kwe gallstones.
Zvinhu zvinobatsira pakuumbwa kwe gallstones
Kushaya kufamba
Inogona kuumba panguva yekuzvitakuraً
Kudya kwemafuta akawanda
High cholesterol kudya
Low fiber kudya
genetic factor
Chirwere cheshuga
kuderedza uremu nekukurumidza
Kutora mishonga ine estrogen
Chiropa chirwere
Nzira yekudzikisa sei njodzi ye gallstones
kudya kwakarurama. Edza kuomerera kunguva dzako dzenguva dzose dzekudya zuva rega rega
Tevera kudya kwakakodzera kwemuviri wako Kana uchida kuderedza uremu, unogona kufamba zvishoma nezvishoma. Kurasikirwa nekurema nekukurumidza kunogona kuwedzera njodzi yekugadzira gallstones
Edza kuwana uremu hune hutano Kufutisa nekufutisa kunowedzera mukana wekuita gallstones.Kana wasvika pauremu hune hutano, ramba uchihuchengetedza nekudya kune hutano uye maekisesaizi.