runakorunako uye utanohutano

Instant bvudzi kurasikirwa mhinduro

Instant bvudzi kurasikirwa mhinduro

kudya kwakanaka

Iwe unofanirwa kuziva tsika dzakaipa dzekudya dzinobatsira mukuwedzera kwe beta mumuviri wako. Tsiva zvikafu izvi nezvimwe zvine hutano, kunyanya izvo zvakapfuma mufiber uye mapuroteni. Inwa mvura yakawanda yaunoda kubvisa chepfu yakaungana mumuviri wako uye mvura yekunwa ndiyo yakanyanya kunaka kuita izvi.

mavitamini

Kushaikwa kwevhitamini kunokonzera kurasikirwa kwebvudzi, vakadzi vanorayirwa kuti vadye zvikafu zvakapfuma muvhitamini. Inofanira kunge ine beta-carotene, mavhitaminzi anokosha, mavitamini C, E, zvicherwa, iron, zinc, mhangura, silica uye amino acid yakaoma.

Hydrochloric acid

Kurasika kwebvudzi kunogona kuva chiratidzo chekushaya kudya kunovaka muviri kunokonzerwa nekusakwana kweasidhi yemudumbu kana kukura kwebhakitiriya mudumbu. Vakadzi vakadai vanoda madosi akakodzera ehydrochloric acid ane kapisi enzyme yekugaya kuti agadzirise chirwere ichi. Miriwo yemashizha yakasvibira, michero yecitrus uye soy-based foods yakapfuma muhydrochloric acid.

olivera

Vamwe vakadzi vakabudirira kushandisa aloe vera nekukwesha ganda remusoro nekutora zvipunu zviviri vasati varara.

Herbal remedy

Iwe unofanirwa kushandisa zvigadzirwa zvisina makemikari, sekudzivisa shampoo uye conditioner. Izvi zvinodaro nekuti ivo vanongobatsira mukukwira kwe beta mumuviri wako. Shandisa mvura inodziya kune tembiricha yemuviri wako kugeza bvudzi rako. Kana yakanyanya kupisa, kurasikirwa kwebvudzi kuchawedzerwa. Geza bvudzi rako nemashizha emuneem akabikwa mushure mekugeza vhudzi rako. Inobatsira kuchenesa ganda rako uye inosimudzira kukura kwebvudzi follicles.

Kushandiswa kwemafuta uye masaja

Imwe scalp massager kukurudzira kukura kwebvudzi muvakadzi inosanganisira howa hunogona kuiswa sekirimu, mafuta ekuzora, kana tincture yakanyungudutswa mumvura inodziya. Rosemary yakashandiswa kwemazana emakore kuchengetedza hutano uye bvudzi rakasvibirira, uye inofanira kushandiswa nemafuta emuarumondi. Mafuta ekumasa anovandudza kutenderera kweropa mumusoro uye anokurudzira kukura kwebvudzi muvakadzi.

Zvakabatana Nyaya

Enda kumusoro bhatani
Nyorera izvozvi mahara naAna Salwa Iwe uchagamuchira nhau dzedu kutanga, uye isu tichakutumira chiziviso chega chega chitsva Aihwa Ehe
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