Mazano mashanu ekuwana zvakachengeteka ruvara rwebhuronzi inoyevedza

Mahombekombe anotidaidza nezuva rawo regoridhe uye jecha rakapfava rinorova kwaziso dzezhizha, asi iwe ungawana sei zvakachengeteka ruvara rwebhuronzi inoyevedza, isina kutsva, isina mavanga, pasina kufamba kana melasma uye zvakanyanya pasina kukuvara.

Nhasi tichakupa mazano mashanu anonyanya kukosha kuti uwane ruvara rwebhuronzi runoyevedza pasina migumisiro yakaipa.

1- Dzivisa kutarisana nezuva pakati pegumi nembiri masikati nechina masikati.

2-Nyoresa mashandisirwo ezvigadzirwa zvesunscreen maawa maviri ega ega.

3-Pfeka heti dzakafara, uye magirazi ezuva ane magirazi akasefa kudzivirira maziso.

4- Chenjerera kuratidzwa kwemwaranzi yezuva, zvinokwanisika kuwana kupisa kwekupisa kunyangwe uri pasi peamburera kana mumvura.

5- Chenjerera nzvimbo dzakakwirira.Pakukwira kwemamita 1500, semuenzaniso, tinogashira inosvika 20% yakawanda UV mwaranzi kupfuura yatinowana padanho regungwa.