Kurara maawa akawanda kana mashoma kune zvakafanana

Kurara maawa akawanda kana mashoma kune zvakafanana

Chidzidzo chitsva chakaratidza kuti kurara kwemaawa manomwe nehafu ndiyo "nguva yakakodzera" kuchengetedza uropi nekudzivirira chirwere cheAlzheimer.

Mhedzisiro yechidzidzo ichi yakaratidza kuti avo vaiwanzowana maawa e8 ekurara husiku hwega hwega, vangangoda kuseta alarm hafu yeawa pamberi penguva yakajairika, vachiona kuti avo vanorara kwenguva pfupi kana yakareba kwazvo vanotambura nekuziva. kuderera nekufamba kwenguva, maererano nekudzidza. pepanhau reBritish "Daily Mail".

Brendan Lucy, mutevedzeri wemupurofesa we neuroscience paYunivhesiti yeWashington's Center for Sleep Medicine, akati zvakabuda muongororo zvinoratidza kuti "kune nguva yepakati, kana kuti yakasarudzwa, yenguva yekurara yakakwana inovimbisa kuti kushanda kwenjere kunogadzikana nekufamba kwenguva."

Lucy akatsanangurawo kuti nguva pfupi uye yakareba yekurara yakabatana nekuita kwekuziva kwakanyanya, pamwe nekuda kwekutadza kurara kana kusarara zvakanaka.

Mapuroteni eAlzheimer

Muchidzidzo ichi, chakabudiswa mumagazini inonzi Brain, 100 vakwegura vanozvipira vane avhareji yezera re75 vakarara nehwindo diki rakanamirwa pahuma yavo husiku huzhinji kuti vayere basa rehuropi ivo vakarara kweavhareji yemaawa mana nehafu.

Vatsvakurudzi vakadhirowawo masampuli kubva kuuropi cerebrospinal fluid, iyo inowanikwa mukati mematishu akakomberedza uropi uye musana, kuyera mazinga emapuroteni eAlzheimer.

Zvigumisiro zvakaratidza kuti maitiro ekufungisisa emapoka akarara kweakaenzana neawa isingasviki mashanu nehafu kana kupfuura maawa manomwe nehafu pausiku akaderera.

Zvinokosha kuziva kuti tsvakurudzo yapfuura yakawana kuti kurasikirwa kwekuyeuka, kuvhiringidzika, kunonoka mukudzidza zvinhu zvitsva, uye zviratidzo zvose zvechirwere cheAlzheimer zvinonyanya kuenderana nekushayikwa kwekurara, kusiyana nemigumisiro yekuongorora kwechangobva kuitika, iyo yakaratidza kuti kuwedzera. kana kuderera kunokanganisa kugona kwekuziva, zvese zviri zviviri.