Gumi maitiro anouraya tarenda nehunyanzvi mumwana wako

Vamwe vanaamai vanoisa pfungwa dzese pakudya uye kurara, uku vachikanganwa kuti chinhu chinonyanya kukosha chekuteerera pakurera mwana hutano hwake hwepfungwa. nemwana wako.

1- Kurova kumeso
Inouraya 300-400 neurons muuropi
Kuongorora musoro kunomutsa masero matsva europi
2- Mitambo yemagetsi
Inouraya hungwaru hwemagariro uye mitauro uye inokonzeresa kubuda ropa muuropi kwekutarisa kwakanyanya
Kushandisa masero europi nguva isati yakwana uye paanokura anorasa humwe unyanzvi

3- Kuseka amai pamberi pemwanakomana wavo kunokonzera kuti mwana atange kunyura, kutya, uye kunetseka nekufunga kwakanaka, nokuti mwana anotora tarenda kubva kuna amai vake.

4- Kuseka pfungwa dzemwana uye kutaura zvisiri zvekudzidzisa nezvekugadzirwa kwake nekufambira mberi, nekudaro kurudziro yake inova yakaderera.

5- Usavhare musuwo wenhaurirano nemwana kubva paudiki nekuda kwetsika netsika dzisiridzo, nekudaro uchiuraya hungwaru hwemitauro uye hwemagariro.
Kusarudzika kwevana, kuvaraira kuti vanyarare uye kuvashungurudza pane dzimwe nguva, semuenzaniso

6- Kuderedza mvura yekunwa, kunyanya panguva yedzidzo
Uropi hune XNUMX% yemvura.Maminetsi makumi mana neshanu ega ega, girazi remvura rinofanira kunwiwa.Kana ikasanwa, muviri unoita mafambiro asingadiwe (kukosora - kuhotsira - kufambisa chigaro - kudhonza tafura, kunoratidzika mudzidzisi kuti ari kukanganisa)

7- Kusadya kudya kwemangwanani
Vanhu vasingadyi kudya kwemangwanani vachava neshuga yakaderera yeropa, izvo zvinotungamirira kune zvokudya zvisina kukwana zvinosvika kumasero europi, izvo zvinotungamirira pakuparara kwavo.
Ngwarira kudya kwekukurumidza

8- Kudzidzisa nekudzidzira uye kusafunga zvinotemerwa uye kugona kwemudzidzi

9- Kusagonesa vana kurarama hudiki hwavo uye kuvanyudza mumabasa edzidzo
Graffiti inokonzerwa nekushaikwa kwekunyora kwemahara mumakore ekutanga
10- Kuda kuti mwana aderedze mutsara wake padanho rekutanga
Iyo huru font inomiririra kuzvivimba uye kuchengetedzeka
Kana akaderedza manyorero ake, zvinoreva kuti arasikirwa neunhu huviri uhwu

Yakarongedzwa na

Ryan Sheikh Mohammed