Iwo akanakisa echisikigo marapirwo ekeratosis pilaris:

Sea salt scrub:

Kiyi yekubvisa ganda rakafa uye kuparadzanisa mafollicles ebvudzi kuburitsa zvinyoro nyoro pasina kushatisa ganda saka shandisa yakapfava, yepanyama exfoliator, yakaita segungwa munyu, ine anti-inflammatory properties kunyaradza ganda, kubvisa masero akafa uye kubatsira ganda. kuchengetedza mwando mwero.

Dry brushing:

Dry brushing inobatsira kusunungura pores uye kubvisa masero eganda akafa. Shandisa yakasikwa bristle bhurashi kuchenesa ese nzvimbo yemuviri wako. Ita shuwa kuita izvi usati wanyorova ganda rako. Kana uchinge wapedza nekupukuta kwakaoma, geza semazuva ese uye nyorovesa ganda rako nemafuta chaiwo, senge kokonati mafuta.

Shandisa sipo yepanyama:

Shandisa sipo yechisikigo, isiri-chepfu uye yakapfava kuchenesa nzvimbo dzakaoma pasina kushatisa ganda. Sipo yemuviri yakanakisa inogadzirwa neakachena zvinhu zvemusikirwo uye isina makemikari Yakagadzirwa nemafuta emuorivhi.

Daily hydration:

Zvinonyanya kukosha kunyorovesa nezvigadzirwa zvechisikigo semafuta ekokonati, anoshanda kurwisa zvirwere zvisingaperi zveganda. Mukuwedzera kune zvayo zvinopesana nekuputika, inobatsira kuchenesa, kunyorovesa uye kuporesa ganda.

Mimwe misoro:

Kuchinja kwemamiriro ekunze ndicho chikonzero chikuru chekuwedzera kwezvirwere zveganda

Ndezvipi zvikonzero zvekukwenya musoro uye unobvisa sei?

An innovative kurapa mburwa .. yakachengeteka, inoshanda uye isina mhedzisiro

Inokonzera kenza uye zvirwere zvisingaperi zveganda, nei uchifanira kudzivisa black henna?