Kurapa kushungurudzika kwehuduku uye kuora mwoyo kusingaperi

Kurapa kushungurudzika kwehuduku uye kuora mwoyo kusingaperi

Migumisiro yeongororo itsva yakaratidza kuti vanhu vakuru vane chirwere chekuora mwoyo uye nhoroondo yehutano hwehuduku vanogona kuvandudza zviratidzo mushure mekugamuchira kurapwa kwemishonga, psychotherapy kana kubatanidza therapy, maererano neNeuro Science website.

Migumisiro yekudzidza kutsva, yakaitwa neDutch psychologist Erica Kosminskaite neboka rake rekutsvakurudza, uye rakabudiswa muThe Lancet Psychiatry, inoratidza kuti, zvinopesana nedzidziso yemazuva ano, marudzi akajairika ekurapa kwechirwere chikuru chekuora mwoyo akaratidzwa kuti anoshanda kune varwere vane chirwere chepfungwa. vanotambura nekushungurudzika muhuduku, kusanganisira kuregeredzwa.Kushungurudzwa mupfungwa, mumuviri, mupfungwa kana pabonde vasati vasvika makore gumi nemasere.

kushungurudzika kwehudiki

Kushungurudzika kwehuduku chinhu chinokonzera kukanganisa kukuru kwekuora mwoyo mukukura, kazhinji kunoguma nezviratidzo zvinoonekwa kare, zvinogara kwenguva refu uye zvinowanzoitika, nekuwedzera kwehutano hwehutano.

Ongororo dzakapfuura dzakaratidza kuti vanhu vakuru nevechiri kuyaruka vane kuora mwoyo uye kukuvara kwehuduku vangangoita ka1.5 mukana wekutadza kupindura kana kutumira mushure mekushandisa zvinodhaka, psychotherapy, kana kurapwa kwemusanganiswa pane avo vasina kukuvara kwehuduku.

Chidzidzo chitsva "chikuru cherudzi rwayo chekuongorora kushanda kwekurapa kwekuora mwoyo kune vanhu vakuru vane kushungurudzika kwehuduku, uye zvakare chidzidzo chekutanga kuenzanisa mhedzisiro yekurapa kwakasimba nekudzora mamiriro pakati peboka iri revarwere vakaora mwoyo," muongorori Erica Kosminskate anoti. .

29 miedzo yekiriniki

Nyanzvi yezvepfungwa Kosminskite anowedzera kuti inenge 46% yevanhu vakuru vane kuora mwoyo vane nhoroondo yekushungurudzika kwehuduku, uye kune avo vane kuora mwoyo kusingaperi, kuwanda kwehuwandu hwakatonyanya. Saka zvakakosha kuona kana marapirwo azvino anopihwa kuhosha yekuora mwoyo kunoshanda kune varwere vane kukuvara kwehuduku.

Vatsvakurudzi vakashandisa data kubva ku29 kliniki miedzo yezvinodhaka uye psychotherapy nokuda kwekuora mwoyo kukuru kune vanhu vakuru, inovhara huwandu hwevarwere ve6830.

kuoma kwezviratidzo

Zvichienderana nemigumisiro yezvidzidzo zvekare, varwere vane dambudziko rehuduku vakaratidza kuoma kwechiratidzo chikuru pakutanga kwekurapa kupfuura varwere vasina kushungurudzika kwehuduku, vachiratidza kukosha kwekutora chiratidzo chekuoma munhoroondo pakuverenga migumisiro yekurapa.

Zvinofadza kuti kunyange zvazvo varwere vane dambudziko rehuduku vakarondedzera zviratidzo zvakanyanya kuora mwoyo pakutanga uye kupera kwekurapa, vakawana kuvandudzwa kwakafanana kwezviratidzo zvichienzaniswa nevarwere vasina nhoroondo yekushungurudzika kwehuduku.

tsvakurudzo yeramangwana

"Zvakawanikwa zvinogona kupa tariro kune vanhu vakasangana nekukuvara kwehuduku," Kuzminskat anotsanangura. Nekudaro, kutariswa kwakawanda kwekiriniki kunodiwa kuti ugadzirise zvinobudirira zviratidzo zvakasara mushure mekurapa muvarwere vane kukuvara kwehuduku. "

"Kuti vape humwe hufambiro hune chinangwa uye kuvandudza migumisiro yevanhu vane kushungurudzika kwevana, tsvakurudzo yeramangwana inofanirwa kuongorora migumisiro yekurapa kwenguva refu uye nzira dzinoita kuti kushungurudzika kwehuduku kunokonzera migumisiro yenguva refu," anodaro Kuzminskite.

kuita kwezuva nezuva

Antoine Irondi, wokuYunivhesiti yeToulouse muFrance uyo akanga asingabatanidzwi muchidzidzo chacho, akanyora kuti: “Zvakabuda muongororo yacho zvingatibvumira kupa mashoko ane tariro kuvarwere vakakuvadzwa muhuduku kuti kurapa kwepfungwa nemishonga kunogona kubatsira mukuvandudza zviratidzo. zvekuora mwoyo.

"Asi varapi vanofanira kuyeuka kuti kushungurudzika kwehuduku kunogona kusanganiswa nemishonga yekliniki iyo inogona kuita kuti zvive zvakaoma kuwana kurapa kwakakwana kwezviratidzo, izvo zvinozokonzera kushanda kwezuva nezuva."