Hutano hunobatsira hwematcha chai

Japanese matcha tii yakasvibira tii poda iyo mashizha anokura mumumvuri kuti awedzere chlorophyll zvirimo, izvo zvinopa iyo tii ruvara rwayo rwakasiyana rwegirinhi.

Izvo zvakakosha zvehutano zvakanakira matcha tii:

Yakapfuma mune antioxidants, ine matcha tea Iine 7 times more antioxidants pane yakasviba chokoreti uye 17 nguva kupfuura cranberries.

Chengetedza matcha tea Inodzivirira cancer nekuti ine epigallocatechin gallate acid.

Inofungidzirwa matcha tea Anti-kuchembera uye anti-kuchembera.

matcha tea Anti-kuzvimba iyo inokanganisa muviri.

Inofungidzirwa matcha tea Kuderedza cholesterol.

boost matcha tea Kupisa mafuta uye kuderedza uremu.

Bvisa matcha tea chepfu kubva mumuviri uye kuichengetedza

Inosanganisira matcha tea Iine amino acid inozivikanwa se theanine, iyo inomutsa uropi kuderedza kushushikana.

provide matcha tea Muviri une simba nekuti une caffeine, iyo inowedzera kutarisa uye kujeka kwepfungwa.

Inosanganisira matcha tea Iine huwandu hwepamusoro hwefiber yakanyungudutswa nyore nyore iyo inobvisa kuvimbiswa uye inochengetedza chirongwa chekudya.

inobatsira matcha tea mukudzikamisa shuga yeropa.

Kwakabva: Kuvaka Muviri