Unoita sei nemunhu ane depression?

Zvakaoma zvikuru kuti munhu abatwa nedzvinyiriro, kurwadziwa nehasha akucheukire achida mazano kana tsigiro kubva kwauri, iwe womira wakamira pamberi pake usina chaunokwanisa kumubvisa muhudzvanyiriri uhwu kana kumurerutsira. kusuruvara, saka ungatarisana sei nemunhu uyu uye kumutsigira?

1- Munhu anotambura nekuora mwoyo kwepfungwa ndiye munhu anovanza boka remanzwiro mukati make uye anovazvidza, saka unofanira kumupa kuchengeteka uye chivimbo kuti anzwe akasununguka newe, izvo zvinoita kuti zvive nyore kwaari.

2- Iwe unofanirwa kuva muteereri akanaka kwaari uye kutaurirana naye nemoyo wako wese.

3- Chero rudzi rwekureurura kwaari pamusoro penyaya yaari kutsikirira, usashamisike uye murege anzwe kuti urikubvuma chero nyaya.

4- Kunzwisisa kuri nani pane kuwana mhinduro.Munhu akadzvinyirirwa haatsvage munhu anomupa mazano, asi kuti anotsvaka moyo wakarurama wokuisa nawo marwadzo ake.

5- Mupe nguva dzakananga dzekuteerera, sezvo munhu akadzvinyirirwa angave akanyatsobatanidzwa kune munhu anoteerera kwaari uye akapindwa muropa naye, uye kuteerera kwenguva refu yevanhu vakaora mwoyo kunogona kutumira manzwiro asina kunaka kwauri nenzira inotapukira.

Mimwe misoro: 

Unoita sei nevanhu vasinganzwisisike?

Vanhu vanoti uri classy rinhi?

Rudo runogona kushanduka kuita kupindwa muropa

Unonzvenga sei hasha dzemurume ane godo?

Kana vanhu vakapindwa muropa newe vokunamatira?

Unoona sei kuti murume ari kukushandisa?

Nzira yekuve chirango chakanyanya kumunhu waunoda uye nekukusiya iwe?

Chii chinoita kuti udzokere kumunhu wawakafunga kurega?

Unoita sei nemunhu anodenha?

Unoita sei nemunhu ane hutsinye?

Ndezvipi zvikonzero zvinotungamirira kumagumo ehukama?

Unoita sei nemurume asingazive kukosha kwako uye asingakukoshese?

Usaite maitiro aya pamberi pevanhu, sezvo anoratidza mufananidzo wakashata pamusoro pako

Zviratidzo zvinomwe kuti munhu anokuvenga

Tsika dzakanaka dzinoita kuti uve munhu anodiwa .. Unodziwana sei?