Mbeu dzepapaya dzine zvakavanzika zvehutano zvekuziva nezvazvo

 Vazhinji vedu tinoda kutapira kwepapaya yakaibva. Asi munhu wese anorasawo mhodzi, asi unozviziva here kuti mhodzi idzi dzinozivikanwa nekusadyaka dzinogona kudaro Inopa akawanda mabhenefiti ehutano kwatiri, saka ndeapi iwo:

Zvakapfuma mune zvinovaka muviri:

Mbeu yepapaya itsva inovaka muviri zvikuru. Tsvagiridzo dzinoverengeka dzakaratidza kuti dzakaremerwa nezvinovaka muviri zvakaita semapuroteni nemafuta. Iyo zvakare yakapfuma mune micronutrients yakadai se magnesium, calcium uye phosphorus.

Inovandudza hutano hwekudya:

Mbeu dzemuchero dzinewo huwandu hukuru hwema enzymes ekudya, izvo zvinofambisa mabasa e "mabhakitiriya akanaka" uye kuwedzera mabasa enhengo dzekudya.

Inorwisa cancer maseru:

Kudya mhodzi yepapaya kunogona kubatsira muviri kurwisa kukurumidza kukura kwemamota egomarara. Vatsvagiri vakawana mamwe immune complexes mavari, ayo anozivikanwa kunonotsa kuumbwa pamwe nekukura kwekenza maseru nemamota mukati memuviri.

Zvakanaka se antibacterial:

Iwo antibacterial hunhu hwemhodzi dzepapaya hunoshamisa uye hunogona kushandiswa kurapa chepfu yechikafu.

Inoderedza kuzvimba:

Mbeu dzepapaya dzinewo zvakanakisa anti-inflammatory properties. Iwo anonyanya kubatsira pakurapa akawanda mamiriro ekurapa anokonzera kuzvimba senge rheumatoid arthritis, osteoarthritis.

Mimwe misoro:

Izvo zvishanu zvakakosha zvinobatsira zve thyme ... ita kuti ive shamwari kune hutano hwako

Kune vanoda green chickpeas .. Ndezvipi zvinobatsira?

Mvura yemupunga .. zvakanakira ganda .. bvudzi uye hutano

Dzidza pamusoro pezvishanu zvakakosha zvakakosha zvesage herb