Kune vanosvuta chete,,, Kuchenesa mapapu ako sei?

Chirwere chiri chose chine mushonga, uye pasinei zvapo nezivo yomunhu ari wose pamusoro pokukuvadza kukuru kwokusvuta, vazhinji vachiri kuomerera kuuyu muitiro wakashata.

Kana iwe wakakwanisa kurega tsika iyo inokanganisa hutano hwako, pamwe chete nehutano hweavo vakakupoteredza, zvakanaka kuedza kubvisa chepfu yemakemikari yakazadza mapapu ako semugumisiro wekusvuta.

Asi kana iwe uchiri kusvuta uyo asati abudirira kurega kusvuta, resipi yepanyama yaticharatidza, yakapiwa ne "Daily Health Post" webhusaiti, inogona kukubatsira kuita sarudzo yekurega kusvuta nyore nyore.

Pamusoro pekuchenesa mapapu, resipi yatiri kutaura nezvayo inogona kubatsira kubvisa kukosora panguva yekutonhora munguva yechando.

Nzira yekugadzirira sei resipi yepanyama

* 400 magiramu ehanyanisi
* XNUMX litre yemvura
*5 tablespoons yeuchi hwenyuchi
*Zvipunu zviviri zveturmeric
*Chipunu chimwe cheginger yakachekwa

Kana iri nzira yekugadzirira, mvura inogona kupiswa kusvika pachiyero chepakati, isati yawedzera anyanisi, turmeric uye ginger. Siya musanganiswa kuti ubike kwechinguva, usati wabvisa kubva pakupisa. Siya musanganiswa kuti utonhore usati wawedzera huchi uchikurunga.

Iko kusanganiswa kunonatswa mumudziyo wegirazi, uye kuiswa mufiriji. Maspuni maviri emusanganiswa uyu we "magic" anogona kutorwa mangwanani ega ega padumbu risina chinhu, uye mamwe maspuni maviri manheru, maawa maviri mushure mekudya kwemanheru.

Chii chinwiwa che "magic" kwauri?

1- Ginger .. Inowanzoshandiswa kudzivirira kusvuta, izvo zvingave zvakafanana nemigumisiro yekusvuta. Zvizhinji zvezvinhu zvinoshandiswa kubatsira vanosvuta kuti vasiye tsika iyoyo yakaipa zvatova neginger, nekuda kwekugona kunyaradza kunzwa kwekusvotwa kunowanzo kuperekedza maitiro ekubvisa nicotine kubva mumuviri. Ginger inobatsirawo kuderedza kutema kwemusoro pamwe nekuderedza kuzvimba mumapapu emuputi.

2- Hanyanisi .. Iine akati wandei anti-inflammatory elements uye ine antiviral properties, sezvo ine hupfumi hwe antioxidants. Hanyanisi ine allicin, yakaita segariki, inorwisa gomarara remukanwa, gurokuro, colon, rectum, larynx, zamu, ovary, itsvo neprostate.

Kuwedzera pakufumura munhu anosvuta panjodzi yegomarara remapapu, fodya inoisawo munhu anoputa panjodzi yegomarara remukanwa, dokoriro, pahuro, pagurokuro, remudumbu, parwatata, itsvo, dundira, muura, rectum, ovary, chibereko nemuromo wechibereko. , uyewo leukemia.

3. Huchi Sezvo kusvuta kunowanzoita kuti muputi akosore, huchi hunokwana kudzikamisa chikosoro uye kubvisa mazamu kubva pachipfuva.

4- Turmeric.. 90% yekenza yemapapu inokonzerwa nekusvuta. Zvakare, kuzvimba kusingaperi kunobata mapapu emuputi kunobatsira mukukura kwechirwere, chinogona kuuraya. Zvidzidzo zvakaratidza kuti turmeric ine komisheni inonzi curcumin, izvo zvidzidzo zvakaratidza kugona kwayo kurwisa cancer yemapapu mumakonzo. Zvidzidzo zvakaratidzawo kugona kwe curcumin kudzivirira kenza yemapapu kune varwere vane chirwere chisingaperi chinodzivirira pulmonary.