Kune avo vanomanikidzwa kushanda, pane hukama hwakasimba pakati pekumanikidzwa kwebasa uye kurwisa kwemoyo

Pane zvidzidzo zvakawanda zvakaratidza kuti kushushikana kwebasa uye matambudziko ayo anokonzera organic uye kunyangwe maitiro uye chirwere chepfungwa.

Uye heino chidzidzo chitsva chinobatanidza nguva yakawandisa uye njodzi yechirwere chemoyo, saka sei?

Ongororo yeBritain yakawana kuti vanhu vanoshanda ovhataimu nguva nenguva vanogona kunge vaine mukana we60% wechirwere chemoyo.

Mumwe wevaongorori akataurawo kuti tsvakiridzo inonongedzera kune chokwadi chekuti vanhu vanoshanda maawa akawanda midzi mutsika yemazuva ano yebasa uye kuti kuderera kwehupfumi kunokanganisa zvakanyanya pamashandiro anoita vanhu. Uye 34% yeavo vakaongororwa vakashuma kuti vanoshanda maawa akawanda, kuitira kuti vakwanise kuwana huwandu hukuru hwezvinangwa uye zvinangwa. Kutaura zvazviri, kushanda maawa akawanda kunoratidzika kuva kwakajairika.

Chidzidzo chacho chakaongorora 6,000 vashandi vehurumende yeBritish, vachifunga nezvengozi dzinozivikanwa dzechirwere chemoyo senge kusvuta. Vatsvakurudzi vakakurudzira zvikonzero zvakawanda zvingangove zvezviwanikwa zvechidzidzo, pakati pezvimwe zvinhu, kuti vanhu vanoshanda mamwe maawa matatu kana mana zuva rega rega vanogona kunyanya kunetseka kana kuora mwoyo.

Uye nyanzvi dzesangano rezvepfungwa kuInformation Center yeInstitute for Safety and Health at Work yakaburitsa zvakawanikwa. Nyanzvi dzakacherechedza kuti tsvakurudzo inomutsa mibvunzo pamusoro pekuti maitiro ekushanda anogona kukanganisa sei njodzi yechirwere chemoyo. Chidzidzo ichi chinosimbisa kuti kuenzanisa kwehupenyu hwebasa kunotora chikamu chakakosha muhupenyu hwemunhu.

Vashandirwi nevashandi vanofanira kunge vachiziva zvizere nezvese zvinokonzeresa njodzi yechirwere chemoyo uye vanofanirwa kubata nguva yakawandisa sechinhu.

Nyanzvi dzinowedzerawo kuti kune nzira dzinoverengeka dziri nyore dzokutarisira utano hwemwoyo pabasa, zvakadai sokufamba panguva yokudya kwemasikati, kufamba uchikwira masitepisi panzvimbo yerevheta, uye nokudya michero panzvimbo yezvokudya zvisina kunaka, zvichingodaro.