Chii chakakosha che zinc mumuviri?

1- Bvisa mapundu nemapundu

2- Inobatsira mukusimbisa mapfupa

3- Kuderedza zviratidzo zvezera-ane hukama macular degeneration

4- Kuderedza zviratidzo zvemaperembudzi

5- Kuwedzera huremu muvanhu vane matambudziko ekudya

6- Kudzivirirwa kwemhasuru spasms

7-Kudzivirira maronda emudumbu

8- Inobatsira kukurumidza kupora kwekutsva

9- Inobatsira kuwedzera vitamin A muvana vanotambura nekushaya chikafu chinovaka muviri

Ndeapi manyuko anokosha ezvokudya?

1- Zvokudya zvegungwa

2- Walnut

3- Maamondi

4- huku

5- Nyere

6- Bhinzi

7- mazai