Ndezvipi zvikonzero zvekupindwa muropa nechizi?

Ndezvipi zvikonzero zvekupindwa muropa nechizi?

Kune vanhu vashoma vasingadi cheeses emhando dzisingaverengeki dzakasiyana. Asi unoziva here mudiwa muverengi kuti kuda kwako chizi kungakonzerwa nekupindwa muropa?!

Maererano nepepanhau reBritish "Daily Mail", masayendisiti akakwanisa kuziva hwaro hwehupenyu hwekupindwa muropa nechizi.

Masayendisiti akaona kuti zvigadzirwa zvinobva mukugayiwa kwechizi mumuviri, izvo zvinodaidzwa kuti casemorphins, zvakafanana neopiates uye zvinosunga kune opiate receptors muuropi. mufaro.

Casmorphine inosunga kune imwechete receptors muuropi iyo zvinodhaka zvakaita seheroin zvinosungirira, zvichitungamira kune mafashama e dopamine, iyo huru neurotransmitter muuropi iyo inoshanda kana vanhu vachinzwa kufara nekunakidzwa.

Apo casomorphin inosunga kune opioid receptors muuropi, inobereka endorphins, iyo inoshanda sechisikigo chinoderedza marwadzo mumuviri, uye izvi zvinotungamirira pakusunungurwa kwe dopamine, iyo inokupa manzwiro ekunakidzwa uye kugutsikana.

Kudya chikafu chakanaka inzira yechokwadi yekuwedzera dopamine muuropi, seyero yekemikari inoburitswa kana iwe ukapinda mune imwe tsanga yepizza-rakapfuma pizza inokwana kuti unzwe uchifara.

Casomorphin inotorwa kubva muprotein inowanikwa muchizi inonzi casein. Kana casein ikagayiwa, inoputsika kuita mapuroteni madiki ecasomorphin.

Vatsvaguri vanodzidza nezvekupindwa muropa kwechizi zvakare vanonongedzera kune yakakwira mafuta emukati.

Zvakasikwa kuti muviri wemunhu ushuvire kudya kwemafuta, basa rekushanduka-shanduka rakabatsira vanhu vepakutanga kutsvaga kudya kwe-calorie kuti vararame.

Casomorphins inosunga kune maopioid receptors nenzira yakafanana kune morphine, akadaro Dr. Neil Barnard, chiremba paGeorge Washington University School of Medicine uye Health Sciences, uyo akanyora bhuku rose pamusoro pekupindwa muropa chechizi rinonzi The Cheese Trap.

Akawedzera kuti: “Casomorphine ine simba zvikuru inonzi morphceptin, uye ine chinenge chikamu chegumi chesimba rekubatana nezvinogamuchirwa muuropi zvichienzaniswa nemorphine yakachena, pa10% chete, saka hazvina kukwana kuti ionekwe seyakapindwa muropa. asi zvakakwana kuti munhu anyatsoda chizi.”

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