Ndeapi mabhenefiti aunowana kubva kumaganda eremoni?

Lemon peels ane vitamin C yakawanda zvakapetwa kashanu pane muto wawo, kunze kweine vhitamini A yakawanda, inovandudza nekuchengetedza hutano.Hezvino zvakakosha zvaungawana kubva kuma peels eremoni:

Cancer cell resistance

Lemon peel inobatsira kurwisa cancer maseru, nekuti ine flavonoids uye salvestrol Q40 inoshingirira kumasero egomarara.Saka kugara uchinwa lemon peel kunobatsira kudzivirira marudzi akati wandei egomarara, sezamu, colon, ganda nemamwe.

kuderedza cholesterol

Nekuti ine polyphenols, lemon peel inobatsira kuderedza inokuvadza cholesterol mazinga mumuviri, izvo zvinobatsira kuchengetedza kuvimbika kwetsinga uye hutano hwemoyo.

Chengetedza hutano hwemapfupa

Lemon peel inobatsira kuchengetedza mapfupa ane hutano, nekuti ine yakawanda yevhitamini C uye calcium.

Kudzivirirwa kwechirwere chemoyo

Lemon peel ine potassium, inochengetedza mwero wakajairika weBP, inova chinhu chinodzivirira kubva kuzvirwere zvemoyo.

 Kuchengeta utano hwemukanwa

Zvinozivikanwa kuti kushaikwa kwevhitamini C kunotungamira kumatambudziko emukanwa uye mazino, saka ndimu peel inzira inoshanda kwazvo yekudzivirira kubva pakubuda ropa nehutachiona.

Kuonda

Lemon peels inobatsirawo mukuderedza uremu, nekuti ine pectin, rudzi rwefiber inonyungudika inobatsira mukuwonda.

 Mimwe misoro: 

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