1 - Parsley uye muto weremoni inobatsira hurongwa hwekugayiwa kwemuviri kushanda uye kunatsiridza kugaya, uye ndeimwe yenzira dzakanakisa dzekurapa magasi ane acid anounza chirungurira.

2 - Imwe kapu yejusi iyi ndiyo yakanakisa detoxifier yeitsvo, uye inodzivirira bladder kubva kuhutachiona hwese, sezvo zvikamu zvayo zvine anti-bacterial, antioxidant uye anti-inflammatory.

3 - Iyi muto ndeimwe yeakanakisa ane hutano uye anobatsira mabikirwo ekuderedza uremu nekuinwa nekudya kwemangwanani uye masikati, nekuti yakapfuma mune zvinovaka muviri zvinovaka muviri zvinobatsira zvakanyanya kumuviri, zvinoshanda kupisa mafuta, uye ine diuretic properties.

4- Kune vanhu vane high blood pressure, parsley uye muto wemononi ndeimwe yezvokudya zvakanakisisa zvinoderedza kukwira kweropa, uye kwete izvi chete, ndiyo yakanakisisa yekutonga kwevhareji yeropa, ingave kune avo vanotambura kubva pasi kana kukwira kwakafanana. .

5- Parsley uye muto wemonamu zvakare ndeimwe yejusi inochenesa ropa remhando dzakasiyana dzehupfu, uye inodzivirira kuumbwa kwechepfu muropa zvakare, nekuti ine chlorophyll, mavhitaminzi "A" uye "C", potassium, calcium. , phosphorous uye iron.

6- Muto uyu zvakare uri pakati pezvikafu zvakanakisa zvinosimbisa immune system, uye kudzivirira kwemuviri kuzvirwere zvebhakitiriya izvo vanhu vanosangana nazvo.

7 - Mushonga unoshanda wekufema kwakashata, nokuti yakafuma muklorophyll, uye inokurudzirwa kuinwa mangwanani mudumbu risina chinhu kuti ive nechokwadi chekufema zvakanaka zuva rose.

Boka duku reparsley nehafu yemononi ine peel uye girasi remvura, rova ​​​​mu blender, sefa uye inwa nekudya kwemangwanani uye masikati.

Mimwe misoro:

Chii chinonzi chirwere chinokonzerwa nehunhu hwehunhu hwako?

http://عشرة عادات خاطئة تؤدي إلى تساقط الشعر ابتعدي عنها

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