Ndezvipi zvakanakira uye hutano zvakanakira matcha tii?

Ndezvipi zvakanakira uye hutano zvakanakira matcha tii?

Mabhenefiti e matcha tii haana kugumira kune ayo akawanda mabhenefiti ehutano, asi zvakare ine kugona kutarisira ganda nebvudzi kuburikidza nemasikirwo akasanganiswa akaonekwa anoshanda mumunda uyu.

Matcha tii inoratidzirwa neruvara rwegirinhi uye fomu yehupfu. Yakaratidza kushanda kwayo sechinhu chakasarudzika chekudya nekuda kwehupfumi hwayo mune antioxidants, uye kugona kwayo kusimbisa immune system uye kuramba kuchembera kwematishu. Nokudaro, zvinokurudzirwa kunwa kapu kana maviri mairi zuva nezuva. Mumunda wekuzora, inogona kushandiswa mumisanganiswa inotevera iri nyore kugadzirira kumba.

Matcha powder chinhu chakanakira kuchengetedza ganda uye bvudzi. Inogona kushandiswa mukugadzirwa kwemasikisi echiso, muromo wemuromo, uye kunyange shampoo ... Iyo inokurudzira uye inokurudzira kukura kwebvudzi Iyo inopesana nehutachiona uye inorwisa-oxidant, iyo inoita kuti ive yakakosha pakurapa acne.

-Anti-acne mask:

Kuti ugadzirire maski aya, zvakakwana kusanganisa muto wehafu yemononi, chipunu cheuchi, chichena chezai, uye maspuniji maviri e matcha tea powder. Isa iyi maski kwemaminitsi makumi matatu paganda rechiso chako usati waigeza zvakanaka uye uchinyorovesa ganda nekrimu yaunowanzo shandisa. Inokurudzirwa kushandisa iyi mask kamwe pavhiki.

- Lip balm:

Ganda remiromo rinoda kunyatsotarisirwa kuti ridzivirire kubva pakuoma. Kuti ugadzirire chimiro ichi, zvakakwana kuputsa mashupuni matatu emafuta emiriwo (coconut mafuta, shea mafuta ...) uye kuwedzera kune teaspoon ye matcha tea powder. Isa iyi musanganiswa mufiriji kuitira kuti itonhore uye ichinje kuva balm iyo iri nyore kuisa pamiromo.

-Mask inosimbisa uye inosimudzira bvudzi:

Kuti uigadzirire, zvakakwana kusanganisa maspuniji maviri eti matcha nepuni yeuchi, teaspoon yekonikoni mafuta uye madonhwe mashomanana erosemary mafuta. Isa musanganiswa uyu kumidzi yebvudzi usati waigadzira uye uisiye kwemaminitsi makumi matatu, wozoisuka nemvura uye woigeza ne shampoo yauri kushandisa. Inokurudzirwa kushandisa iyi mask kamwe pavhiki.

- Dry shampoo recipe:

Iyi resipi inobatsira kuwedzera humwe hutano kune vhudzi rine mafuta panguva yekurigeza. Kuti ugadzirire iyi shampoo yakaoma, zvakakwana kusanganisa chiyero chakafanana chegorosi kana chena yevhu yevhu nekacoa powder yakasvibirira, kuwedzera kune musanganiswa madonhwe mashomanana erosemary anokosha mafuta uye teaspoon ye matcha tea powder. Uyu musanganiswa unoshandiswa nebhurashi kumidzi yebvudzi, iyo inobva yasanganiswa kuti iparadzire chigadzirwa mukati mebvudzi rose, iyo inobatsira kuti inotora sebum secretions. Siya iyo mafuta pabvudzi kwemaminitsi gumi usati waisanganisa kuti ubvise shampoo yakasara yakaoma pairi.

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