Ndiani asingadi mashizha emuzambiringa? Sei mushure mekuziva mabhenefiti ayo anoshamisa?

mashizha emuzambiringa anobatsira

Ryan Sheikh Mohammed2020-06-21Yekupedzisira update: 2020-06-21

Ndiani asingadi mashizha emuzambiringa? Sei mushure mekuziva mabhenefiti ayo anoshamisa?

Mashizha emuzambiringa anoshanda pa:

1- Kuwedzera kushanda kwechiropa

2- Kukurudzira kutenderera kweropa uye kudzora basa remoyo

3- Inobatsira kune vane chirwere cheshuga sezvo iri monosaccharides

4- Inobatsira kune varwere vane rheumatism uye gout nekuti inobatsira muviri kubvisa organic acids inokonzerwa nekudya protein.

5- Inodzivirira kubva kune immunodeficiency

6- Inodzivirira kugwamba uye inopesana nekuputika nekuti ine flavonoids

7- Inobatsira kurapa zvirwere zvekugaya, dysentery, kuchengetedza weti, uye kubvisa appendicitis.

8- Inonyaradza kutonhora, sinusitis, kuzvimba kwemazino nemazino

9- Inobatsira mukurapa cancer, sezvo resveratrol inoshanduka kuita chinhu chinorwisa cancer chinogona kuparadza maseru egomarara, kunyanya cancer yemudumbu.

10 - Kusapinda muropa nekuti ine musanganiswa unosuka ropa

11 - Kuderedza uremu, sezvo ine monosaccharides iyo chiropa inogona kuchengeta, saka haishanduki kuita chimiro chemafuta mumuviri. اzvemuviri

12- Inoderedza atherosclerosis uye inoderedza cholesterol inokuvadza.

Mimwe misoro:

Lupine mavhitaminzi mamwe .. Ndezvipi zvinobatsira?

http://عشرة عادات خاطئة تؤدي إلى تساقط الشعر ابتعدي عنها

Matagi

Ryan Sheikh Mohammed2020-06-21Yekupedzisira update: 2020-06-21

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maminitsi makumi matatu nemana apfuura

Kusvetuka kudya kwemangwanani kunowedzera sitiroko

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Izvi zviito zvinokurumidzira kukwegura kweganda

Mazuva maviri apfuura

Maitiro matanhatu ekuchengetedza hutano hwakanaka

Mazuva maviri apfuura

Ndiani asingadi mashizha emuzambiringa? Sei mushure mekuziva mabhenefiti ayo anoshamisa?

verenga zvinotevera

Kusvetuka kudya kwemangwanani kunowedzera sitiroko

Izvi zviito zvinokurumidzira kukwegura kweganda

Maitiro matanhatu ekuchengetedza hutano hwakanaka

Iwe unogona kuwedzera njere dzako kuburikidza nekudya

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