Kushaikwa kwevhitamini muzuva kunotungamirira kurufu .. Izvi ndizvo zvazvinoita kumuviri wako

Salwa Azzam2022-10-31Yekupedzisira update: 2022-10-31

Zuva vhitamini kana vhitamini D..haisi kuwedzera.. kushomeka kwayo kunogona kutungamirira kurufu, sezvo ongororo yakaitwa kune vanopfuura 300 vakuru muUnited Kingdom yakaratidza hukama hunokonzera pakati pekushaikwa kwevhitamini D, kana izvo zvinozivikanwa se zuva vhitamini, uye kufa.

Mhedzisiro yechidzidzo ichi, yakabudiswa mupepanhau Annals of Internal Medicine, yakaratidza kudiwa kwemaitiro ehutano hweveruzhinji kuchengetedza hutano hwevhitamini D muhuwandu, sezvo mhedzisiro yaibatanidza kuderera kwezuva vhitamini mamiriro ekuwedzera kwekufa.

Vatsvagiri kubva kuYunivhesiti yeSouth Australia muAdelaide vakaita ongororo yakasarudzika yevatori vechikamu 307601 kubva kuUK Biobank, kuti vaongorore humbowo hwemajini hwebasa rinokonzeresa rekushomeka kwevhitamini D pakufa.

Vatsvakurudzi vakaongorora zviyero zvevatori vechikamu zve 25-hydroxyvitamin D yekushaya kukwana test, uye mamwe mazita ezvinyorwa, sezvavakanyora nekuongorora zvose-chikonzero uye chikonzero-chaiyo data yekufa.

Zvakanaka kune bvudzi kurasikirwa .. "vhitamini yakakurumbira" inoita basa rinokosha

Pamusoro pemakore gumi nemana ekutevera nguva, vanyori vakaona kuti njodzi yekufa yakaderera zvakanyanya nekuwedzera kwehuwandu hwevhitamini D, uye migumisiro yakasimba yakaonekwa kune vanhu vari muhuwandu hwekushayikwa kwakanyanya.

Vatsvagiri vakacherekedza kuti fungidziro ichangobva kuitika yehuwandu hwekushomeka kwakanyanya kubva pa5 kusvika ku50 muzana yehuwandu, nemitengo inosiyana nenzvimbo uye hunhu hwevanhu.

Sekureva kwevaongorori, chidzidzo ichi chinosimbisa mukana wekukanganisa kwakakosha pakufa kusati kwasvika uye nekuenderera mberi kwekuda kwekuedza kubvisa kushomeka kwevhitamini D.

Matagi

Salwa Azzam2022-10-31Yekupedzisira update: 2022-10-31

verenga zvinotevera

hutano

maawa gumi nematatu apfuura

Chii chinobatana pakati pe emulsions uye chirwere cheshuga?

Mazuva maviri apfuura

Kurara zvakanaka kunogona kurebesa upenyu..Sei?

Mazuva maviri apfuura

Ndeipi nguva yakanakisa yekutora vitamin D supplements?

3 mazuva apfuura

Kushaikwa kwevhitamini muzuva kunotungamirira kurufu .. Izvi ndizvo zvazvinoita kumuviri wako

Salwa Azzam

verenga zvinotevera

Chii chinobatana pakati pe emulsions uye chirwere cheshuga?

Kurara zvakanaka kunogona kurebesa upenyu..Sei?

Ndeipi nguva yakanakisa yekutora vitamin D supplements?

Chii chinonzi simbe ziso uye ndezvipi zviratidzo zvayo?

Chii chinobatana pakati pe emulsions uye chirwere cheshuga?

Kurara zvakanaka kunogona kurebesa upenyu..Sei?

Ndeipi nguva yakanakisa yekutora vitamin D supplements?

Chii chinonzi simbe ziso uye ndezvipi zviratidzo zvayo?

verenga zvinotevera

Chii chinobatana pakati pe emulsions uye chirwere cheshuga?

Kurara zvakanaka kunogona kurebesa upenyu..Sei?

Ndeipi nguva yakanakisa yekutora vitamin D supplements?

Chii chinonzi simbe ziso uye ndezvipi zviratidzo zvayo?

Mupoteri wekuUkraine anoparadza hupenyu hwemugari weBritain anopomerwa kuita huranda

Julia Roberts Vabereki vangu havana kukwanisa kubhadhara mari yangu yekuzvarwa uye ndizvo zvakaitwa naMartin Luther King

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