Mhando yemitambo inofarirwa nemwana wako inosarudza kubudirira kwake

Mhando yemitambo inofarirwa nemwana wako inosarudza kubudirira kwake

Mumwe mushumo wezvidzidzo wakaratidza kuti mhando yemitambo inotamba nevana inogona kuva netapuro huru pakubudirira kwavo muupenyu hwavo sevanhu vakuru, maererano nezvakabudiswa nepepanhau re "The Sun".

Gadzirisa matambudziko uye uvandudze hunyanzvi

Dr. Jacqueline Harding, nyanzvi yokuzvibata kwevana, akataura kuti kutamba kunodzokororwa muuduku kunogona kupa ndangariro yenguva refu uye kukwanisa kutungamirira nokusaziva nzira yebasa remangwana revana. Kudzokorora kusarudza mutambo mumwechete kunogona kubatsira kukudziridza uye kudzamisa hunyanzvi hwekugadzirisa matambudziko nekuvandudza fungidziro nekugadzira.

Sarudzo dzehupenyu hwemangwana

Dr. Harding vakatsanangura kuti kunakidzwa nekutamba uchiri mudiki kungave sei kukurudzira kwakasimba kwesarudzo dzehupenyu hwepashure. Kurudziro yaDr Harding iyi inotevera ongororo yakaitwa kuvabereki vanosvika chiuru vane vana kubva pakuzvarwa kusvika pavanomwe, iyo inoratidza kuti chikamu che1000% chavo chinotenga matoyi ayo vanoshuvira kuti achaita kuti mwana wavo abudirire mune remangwana.

Ita unyanzvi hunokosha

Vanopfuura hafu yevabereki, kunyanya 51%, vanofunga matoyi evana vavo akakosha pakuvandudza hunyanzvi hwavo hwekutanga, hunokosha pakurarama kwezuva nezuva.

Ongororo iyi yakaitwa kuratidza magariro uye hunyanzvi hwekutamba chitima kuvana. Dr Harding vakati: 'Kutamba nematoyi aunofarira kunowanzoitika zuva rega rega, uye chiitiko ichi chekudzokorora chinogona kusiya mucherechedzo pahuropi hwepwere huri kukura. Naizvozvo, zvinoita pasina kutaura kuti matoyi anoshandiswa nevana vadiki nguva dzose anogona kuva nepesvedzero yenguva refu uye anogona kuvatungamirira nokusaziva mune imwe nzira yebasa.”

Tora kutamba zvakanyanya

Dr Haring vakawedzera kuti: 'Chokwadi, izvi zvakaoma kuratidza kunze kwekupokana kune musoro sezvo kune zvimwe zvinhu zvakawanda zvinobatanidzwa - asi kutora matoyi zvakakomba ipfungwa yakanaka sezvo vana vanopedza nguva yakawanda vachifambidzana navo, uye kusarudza zvine hungwaru maererano. zvido zvavo zvega zvinogona kutungamirira Kumabhenefiti chaiwo. “.

Basa rakabudirira mune ramangwana

Kubatsira kukuru kwevabereki vanotenda, kusvika 68%, iyo vana vanowana kubva kumatoyi, kana zvasvika pakuvandudza hunyanzvi hwekutanga, kuvandudza hunyanzvi hwavo hwemotokari.

Vanoda kusvika 67% yevabereki vakati ndezvekuti matoyi anomutsa sei fungidziro nehunyanzvi, nepo 63% vaifunga kuti matoyi anogona kubatsira nehunyanzvi hwekugadzirisa matambudziko. Nepo 86% vakaenda kusvika pakutaura kuti vanotenda kuti kutamba kunogona kuve nekukosha kana zvine mwero kukanganisa mukuvandudza mikana yemwana yekuve nebasa rinobudirira mune ramangwana. Asi kana zvasvika pakusarudza matoyi evana vavo, chinonyanya kukosha ndechekuti anokodzera zera ravo (59%) asi vamwe vachitsvaga kuona kuti matoyi acho haana njodzi (55%). Zvakaonekwawo kuti 58% ma brand chaiwo kana mitsara yematoyi yavanotendeukira kwairi chaizvo nekuda kwekukosha kwavo.

Mashoko anoshamisa uye mabhenefiti anoshamisa

Dr. Harding akawedzera kuti, “Kumwe nzwisiso inofadza ndeyokuti vana vane makore maviri vanopinda muchikamu chimwe chete chebasa repfungwa sevakuru pavanenge vachiita zvekufungidzira. Zvinonyatsozivikanwa kuti kutamba kwekufungidzira uye kuedza kwekugadzira kunopa hupfumi hwezvikomborero zvinoshamisa, izvo zvinofadza zvipenyu zvehupenyu uye zvetsinga zvevana nevakuru.Panguva yehuduku, uropi hunonyanya kutora ruzivo - izvi zvinozivikanwa se "neuroplasticity."
"Nemamwe mazwi, zviri nyore kudzidza zvehupenyu - saka kutamba kune mabhenefiti makuru panguva yehudiki pachezvayo uye bhenefiti inoenda kusvika pakukura," akawedzera.

Kutamba nezvitima

Maererano nebepa rekutsvakurudza rakagadzirwa naDr. Saleem Hashmi, muongorori kubva kuKing's College, achiongorora zvakanakira kutamba nezvitima zvematoyi, chimwe chezvakanakira zvikuru ndechekuti vana vanotamba nezvitima zvematoyi vanogona kukudziridza kufunga kwakanaka uye hunyanzvi hwemagariro, zvichivabvumira. kudzidza nekudzidzira kushandira pamwe nekunzwisisana munharaunda uchidyidzana nevamwe.

Natsa unyanzvi hwokufunga

Chidzidzo chake chakasimbisawo kuti kutamba nezvitima zvematoyi kunobvumira sei vana kukudziridza uye kukwenenzvera hunyanzvi hwekufunga, izvo zvinopa kugona kwavo kugadzirisa matambudziko.

Kukurudzira kushanda pamwe chete

Dr. Hashemi akati: "Kuisa makwara, kuronga motokari dzezvitima, uye kuona uye kuita mamiriro ezvinhu paunenge uchitamba nezvitima zvinogona kukurudzira kukura kwekunzwisisa uye kuwedzera kufunga kwakadzama, kuongorora nzvimbo uye unyanzvi hwekuita zvisarudzo. “Kutamba pamwe chete nezvitima zvokutambisa kunogona kubatsira kukurudzira kushanda pamwe chete, kutaurirana nekushandira pamwe, sezvo vana vachigovana zvinhu, mazano uye kutamba pamwe chete.”

Maguy Farah's horoscope kufanotaura kwegore ra2023