Cate Blanchett ndomumwe wevakakurumbira nyeredzi Vakadzi vakanaka kwazvo pasi rose muHollywood, akatanga basa rake rakabatikana
Nekubudirira kunoshamisa, uye nekuda kwetarenda rake, akahwina mibairo yakawanda yakakosha yepasirese, uye Kate haana kukwezva kutarisa.
Kwete chete netarenda rake rakatanhamara reunyanzvi, asiwo nerunako rwake runoshamisa uye ganda rinopenya, iro risina kukanganisa uye rinowedzera mukunaka uye kukwezva.
Sezvaunokura, ndezvipi zvakavanzika zvekunaka zvenyeredzi yeAustralia kune ganda rakatsetseka uye rakakwenenzverwa?
Skin massage uye acupuncture
Cate Blanchett haasiye kurapwa kweganda uye acupuncture kusimbisa ganda, sezvo danho iri rinobatsira zvinobudirira.
Mukukurudzira kutenderera kweropa, uye kurwisana nekuonekwa kwemakwinya uye mitsetse yakanaka muganda.
Kubvisa ganda uye matanho anokosha zvikuru
Nyeredzi yeHollywood haiparadzi nekubuda mumaitiro ake ekuchengetedza ganda, sezvo inovandudza ganda uye inobvisa masero eganda akafa.
Uye kuwedzera hutsva hwayo, Kate anoshandisa emagetsi exfoliation uye masaja bhurashi mubasa rangu
Sun cream
Chakavanzika cheganda risina mhosva raCate Blanchett ndechekuti haaonekwe nezuva zvakananga uye kwenguva yakareba.
Kutarisana nemwaranzi inokuvadza yezuva ndechimwe chezvikonzero zvakakosha zvekukwegura kweganda.
Kate anosimbisa kuzvipira kwake kuzora zuva nezuva paganda rake kubva paudiki, kudzivirira kukuvara kweganda.
mararamiro ane hutano
Cate Blanchett anovimba nemararamiro ane hutano zvakanyanya kuchengetedza kusimba kwake uye runako rweganda rake.
Anorara maawa akakwana usiku, anonwa mvura yakawanda zuva rose, anodzivisa caffeine uye anoomerera kune utano hwakanaka.
Tora mavitamini ehutano hweganda nguva dzose.