Kwaziwai chocolate!

Wakambofungidzira here kuti ungashuva kudya chokoreti uye woiwana yanyangarika kubva munyika zvachose, irwo rudo rutema uye runokwezva rwave kusingabviri kuwana, sei izvozvo?

Muchidzidzo chechangobva kuitika, nyanzvi dzakagumisa kuti chokoreti ichapera mukati memakore makumi mana, nekuda kwekuchinja kwemamiriro ekunze kunoitika panyika, sekudziya kwepasi uye zvimwe zvinhu zvinokanganisa tembiricha yemamiriro ekunze, izvo zvinodzivirira kuti cocoa muti usakure munzvimbo yechisikigo. zvinodiwa, zvinozoita kuti tirasikirwe nekurimwa nerimwe zuva. .

Muti wecocoa uyu unowanikwa kuSouth America, uye tinouwana uchirimwa kunyika dzakawanda dzinosanganisira Ivory Coast neGhana, uyo unobereka chinodarika hafu yechokoreti pasi rose.Muti wecocoa unotorwa kubva kumbeu dzinoshandiswa muvhu. kugadzirwa kwechokoreti uye akawanda, akawanda anonhuwira atinoda nekunyungudusa anowedzerwa.Nayo, chokoreti haingotipi kuravira kunoshamisa, asi inotipawo hutano hunoshamisa uye nekunaka.

Chocolate ine zvakasiyana-siyana zvinovaka muviri, semuenzaniso, yakapfuma muflavonoids, imwe yeanopokana antioxidants, uye zvicherwa zvinodikanwa kumuviri senge magnesium, calcium, iron, zinc, mhangura, potasium, manganese, mavhitaminzi, uye zvinhu zvinokurudzira zvakadai se. Theobromine uye caffeine.

Kune marudzi mazhinji echokoreti ane akawanda anowedzera akadai sechokoreti chena, uye chokoreti inovhenganiswa nemukaka, asi iyo yakanakisisa ndiyo chocolate yakasviba, iri pedyo necocoa mbishi uye yakapfuma muzvinhu zvinobatsira uye ine zvakawanda zvinobatsira, iyo inonyanya kukosha. ayo ari:

Iine huwandu hwakawanda hwe antioxidants.

Chocolate ine basa mukudzivirira gomarara.

Chocolate ine simba rekuvandudza kushanda kwemoyo uye kudzivirira kugwamba.

Chokoreti inoderedza mwero wecholesterol muropa.

Chocolate ine simba rekusimudzira kushanda kwehuropi maererano nekutarisa uye ndangariro uye inoshanda kuchengetedza huropi kubva kune sitiroko.

Chocolate ine simba rekudzivirira kubva kune chirwere cheshuga uye kuderedza shuga yeropa.

Chocolate ine mashiripiti mukugadzirisa mafungiro uye kunzwa kufara.

Chocolate inobata kuora mwoyo uye inodzivirira.

Chocolate inobatsira kuderedza uremu.

Chocolate inochengetedza BP.

Chocolate inodyisa ganda, richisiya rakapfava uye rakapfava.

Chocolate ine simba rekudzivirira ganda kubva kune collagen kukuvara, uye kudzivirira kutaridzika kwemakwinya.

Chocolate ine zvinhu zvinobatsira uye zvinovaka muviri zvebvudzi, uye inodzivirira kurasikirwa nebvudzi.

Chocolate inobatsira vakadzi vane pamuviri nekuti inoderedza njodzi yekuzvarwa nguva isati yakwana, uye inoderedza njodzi yepre-eclampsia.

Chocolate inzvimbo yakapfuma yezvinhu zvinobatsira kuvana, izvo zvinovapa simba panguva yebasa ravo.

Chokoreti yakasviba ine mashiripiti anotora kamwe chete anogona kutiita kuti tifare uye tine hutano.