Yambiro .. Zviratidzo izvi zvinoratidza kurasikirwa nekunzwa

Yambiro .. Zviratidzo izvi zvinoratidza kurasikirwa nekunzwa

Vamwe vanhu vane nzeve dzakavharika, kwavanenge vachinzwa sokunge kuti chavanongonzwa chete maungira kana semapuragi munzeve. Ingori nyaya yekuzara nzeve.

Kusangana kwenzeve kunokonzerwa nekuvharika muchubhu yeEustachian kana kuti isiri kushanda nemazvo. Eustachian chubhu kanzira kadiki kari pakati pemhino nepakati nzeve, uye basa rayo ndere kuenzana kudzvinyirirwa pakati kwenzeve.

Kusangana kwenzeve kunogona kukonzerwa nechero mamiriro ezvinhu anokanganisa sinuses, zvakadai sechando, allergies, kana hutachiona hwema sinus pachawo. Kuchinja kwekufamba nendege kana kuve panzvimbo dzakakwirira kunogona kukonzera kusashanda zvakanaka kweEustachian chubhu.

Bvisa kuzara nzeve

Kusarudza chikonzero chekuzara nzeve ndiyo nhanho yekutanga kuirapa. Hezvino zvimwe zvikonzero uye marapirwo ekuzara nzeve:

paranasal sinuses

• Shandisa mushonga wemhino kuderedza kuzvimba
• Tora mweya wakadzika uye wofemera zvinyoro mumhino
• Sukurudza mhino nemvura
• Kana munhu ane kutsamwa kwemhino, anogona kushandisa humidifier
• Usasangana nehutsi hwefodya kana zvimwe zvinoshatisa
• Inwa mvura yakawanda, kunyanya usiku, kuti usunungure hurwa hwemhino

Mushonga we Earwax

• Madonhwe mashomanana emafuta emuorivhi anoshandiswa munzeve kupfavisa earwax.
• Kiti yekubvisa wakisi munzeve kana madonhwe emunzeve anogona kushandiswa kubvisa wakisi.
• Shandisa jekiseni renzeve nemvura inodziya kana muto wesaline kuchenesa nzeve.

kuumbwa kwemvura

Kana mvura ikapinda munzeve paanenge achigeza kana kushambira, munhu wacho anogona kutambura nekuzara nzeve. Kubvisa mvura munzeve, matanho anotevera anogona kuteverwa:
• Kudzungudza kana kukweva buri renzeve uchirereka nzeve yakananga pabendekete.

• Kuisa nzeve yakavharwa pasi wakarara nedivi.
• Madonhwe emunzeve akaita sehydrogen peroxide anofanira kuzorwa ozorara nzeve yakatarisa pasi kwemaminetsi mashoma.
• Isai compress inopisa parutivi rwechiso uye nzeve kwemasekonzi makumi matatu, wozoisimudza kweminiti, wozodzokorora nhanho ina kana kashanu.
• Kuti uomese mugero wenzeve, pane-the-counter nzeve madonhwe ane doro anogona kushandiswa.

Allergy

Kutora allergy mishonga, yakadai se antihistamines uye decongestants, inogona kuderedza kuvharwa kwenzeve uye zvimwe zviratidzo zvinokonzerwa nekusagadzikana apo mucus inodzokera kumusoro uye inobatwa muEustachian tubes kana nzeve yepakati. Asi iwe unofanirwa kuona chiremba kana kuzara kwezeve kuchikonzera kusagadzikana uye kusagadzikana.

parwendo

Kukurumidza kuchinja kwemhepo panguva yekufamba kwemhepo, kunyanya panguva yekusimuka uye kumhara, kuisa simba panzeve yepakati uye eardrum. Pakusimuka nokumhara, kuvharika kwenzeve kunogona kudziviswa kana kuti kusunungurwa kupfurikidza nokutsenga chingamu kana kuti siwiti yakaoma, kumedza, kana kuti kuzamura.

Kana kuti unogona kuedza zvinotevera:

• Dzvinyiriro pamhino neminwe kuti ivhare, ipapo mhino inopeperetswa zvinyoro nyoro apo miromo yakavharwa.
• Simba remhepo rinoenzana zvishoma nezvishoma panguva yekusimuka nekumhara, saka zvinogona kubatsira kupfeka zvinovhara nzeve.

• Kana munhu akaita kuzara, anogona kushandisa mushonga wemumhino wemumhino maminitsi makumi matatu asati asimuka nekumhara.

YAMBIRO INOKOSHA

Zvisingawanzo zvikonzero zvekusangana kwenzeve zvinosanganisira chirwere cheMeniere, cholesteatoma, acoustic neuroma, fungal infection yekunze kwenzeve, serous otitis media, uye temporomandibular joint disorders. Vanamazvikokota vanokurudzira kuti iwe uende nokukurumidza kukamuri rokukurumidzira kana kuti chiremba anotarisira kana kuungana kwenzeve kunotora kweanopfuura vhiki mbiri kana kuti kuchiperekedzwa nefivha, kuyerera kwemvura, kusanzwa zvakanaka, zvinetso zvakadzikama, uye kurwadziwa kwakanyanya munzeve.

Maguy Farah's horoscope kufanotaura kwegore ra2023