Mimhanzi..mushonga wechirwere chese

Chidzidzo cheGermany chechangobva kuitika chakashuma kuti mimhanzi inoderedza marwadzo ne50%.
Murwendo rwekutsvagisa, Max Planck masayendisiti ekuziva uye neurological sainzi kuGermany akagadzira Jimin Sports Musical System, iyo inoburitsa mimhanzi yakasiyana-siyana inoenderana nekufamba kwemutambi.

Masayendisiti akagumisa kuti nzira iyi yekuita maekisesaizi inoderedza kusimba kwemarwadzo mushure memaminitsi gumi ekudzidziswa ne10% sepamusoro.
Mukupedzisa, mimhanzi inobata zvakanyanya hurongwa hwemitsipa uye hurongwa hwemwoyo yevanhu, sezvo iine simba guru mukukurudzira kuvharidzirwa kwemakemikari echisikigo anonzi endorphins akafanana mukuumbwa kune anti-pain drug morphine, maererano nemasayendisiti.
Mune chidzidzo chakafanana chakabudiswa muAmerican Orthopedic Journal of Medicine, vatsvakurudzi vakatsigira kuti vanhu vakavhiyiwa semugumisiro wekukuvara kwemusana vakawana kurwadziwa kuduku pakuteerera mimhanzi.
Zvinoshamisa zvemimhanzi zvakaita kuti ive imwe yemishonga inotungamira muchipatara. Kubva mukurapa zvirwere zvakaita seAlzheimer's, kuora mwoyo uye chirwere chepfungwa, mimhanzi yave inonyanya kuzivikanwa mushonga wepanyama mune zvekurapa.
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