Dhakhaatiirta cilminafsiga ee taajiriinta ayaa sharraxaya sababta socdaalkooda qariibka ah

Dhakhaatiirta cilminafsiga ee taajiriinta ayaa sharraxaya sababta socdaalkooda qariibka ah

Masiibadii markabka Titan, ayaa iftiimisay isbeddel sii kordhaya oo ka mid ah dadka ugu taajirsan adduunka ee ku hawlan hawlaha dalxiiska ee qariibka ah, oo laga yaabo in loogu yeero "masiibo aan soo noqosho lahayn", markii sawirada meelaha cidhiidhiga ah ee cidhiidhiga ah ay ka soo muuqdeen gudaha marin-hoosaadka cidhiidhiga ah, kaas oo sameeya. xitaa kuma jiraan musqulo, iyadoo dunidu ay la yaabtay markii ay ogaatay in mid kasta oo ka mid ah shanta dhibbanayaasha ah ay bixisay $250 tigidhkeedii ugu dambeeyay ee duulimaadka, sida uu sheegay Daily Mail ee British ka ah.

Daawiyaha Adduunka ugu taajirsan

Dr. Qiimaha qaaliga ah oo ay bixin karaan oo kaliya kuwa dakhligoodu sarreeyo.

Dadka taajiriinta ah waxay raadiyaan "dareen sare," ayuu yiri Dr. Lyons, sababtoo ah ka dib markii ay gaaraan "amniga qaybo ka mid ah noloshooda sida dhaqaalaha, waxay u muuqdaan inay raadiyaan farxad iyo halis meelo kale."

Khatarta geesiyaasha ah

Sida laga soo xigtay daraasad ay samaysay Grand View Research, warshadaha dalxiiska tacaburka caalamiga ah ayaa la filayaa inay ka balaadhiso $322 bilyan sanadka 2022 ilaa in ka badan $2023 tiriliyan XNUMX iyadoo shirkado badani ay doonayaan inay si geesinimo leh u balaadhiyaan deeqahooda dalxiisayaasha tacaburka ah.

Dr. Lyons waxa uu sheegay in caajisku ay ku riixi doonto dad badan oo maalqabeen ah si ay u raadiyaan xamaasad, gaar ahaan marka ay korodho xad-dhaafka noloshu, arrimuhu waxa ay noqdaan kuwo aan xamaasaddoodu yarayn, sidaa awgeed waxa ay raadiyaan horumarka nolosha ka dib markii ay waxyaabo badan heleen.

firfircooni la'aan

Dr. Lyons ayaa intaa ku daray in tacaburku ay bixiyaan "dareen firfircooni", maadaama la heli karo "amniga qaybo ka mid ah nolosha [ taajiriinta ], sida ilaha dhaqaalaha, ay u horseeddo inay raadiyaan dareen khatar weyn si ay ugu raaxaystaan ​​xiisaha qaybaha kale .”

"Khatarta-raadintu waxay sidoo kale saamaysaa dadka doonaya inay yareeyaan ama iska ilaaliyaan xanuunka," ayuu raaciyay. Waxay ku siinaysaa dareen awood ah xilligan. "

Habka jireed

Dr. Lyons waxa kale oo uu sharaxay in uu jiro hab jidheed oo xoog leh oo ka dambeeya raadinta xiisaha, isaga oo sharxaya in ay "ka bilaabato qayb ka mid ah maskaxda oo loo yaqaan amygdala, taas oo qiimeeysa natiijooyinka xun, oo asal ahaan u soo jeeda hoormoonka hormoonnada, sida dopamine, testosterone, norepinephrine, adrenaline, iyo serotonin.
"Waxaa jira hormoonno isku dhafan oo la sii daayo kuwaas oo bixiya xanuunka dhimista ama endorphins, iyo daqiiqadaha dareenka awoodda ayaa horseedaya marxaladda bilowga ah ee dareenka la mid ah haddii qof uu ordo in ka badan saddex mayl."

Dareen farxadeed ayaa meesha ka baxay

"Dadka raadinaya meel sare waxay u muuqdaan inay si joogto ah u eryanayaan wakhtigan gaaban ama waxay dareemayaan inay qaataan daroogo," Dr. Lyons ayaa yidhi. Tani waxay siinaysaa dareen togan oo la mid ah, marka laga reebo inay dareemaan dareenkaas iyagoo ku hawlan xaaladaha kicinaya halkii ay ka neefsan lahaayeen ama wax cuni lahaayeen."

Waxa uu intaa ku daray, “Raadiska soo noqnoqda dareenkan waxa ay maskaxda ku abuurtaa hormoono farxadeed oo heer sare ah, sidaas awgeedna baahi loo qabo in badan oo lagu celiyo isla dareenkaas. Tusaale ahaan, marka qofku bilaabo inuu sameeyo hal milyan oo doolar, wuxuu u baahan yahay inuu sameeyo laba milyan oo doolar, ka dibna isku dayada uu ku galo khatarta iyo khatarta ayaa ku xiga. Shilku waa ka dib markii la gaaro heerka ugu sarreeya, had iyo jeer wuu qallalaa, waligiisna ma sii socdo wax ka badan 60 ilaa 90 ilbiriqsi. "

nolol maalmeedka caadiga ah

Dr. Lyons ayaa sharraxay in "bilyaneeradu ay aad ugu dhow yihiin inay galaan khataro khatar ah oo qaali ah sababtoo ah nolol maalmeedka caadiga ah, gaar ahaan maadaama dalxiiska xad-dhaafka ah uu ku lug leeyahay raadinta qaybo adag oo la gaari karo adduunka ama bannaanka bannaanka, isaga oo intaa ku daray in curiyaha Ka-reebisnimada tacaburrada noocan oo kale ah waxay keenaysaa rabitaankeeda, gaar ahaan iyo inay ka dhigi karto bilyaneer inuu dareemo gaar ah, maadaama qaar ay aaminsan yihiin in lacagtu aanay daruuri ahayn inay ixtiraamto.

Gaar ahaan iyo kala saarid

Waxa uu xusay in dareenka muhiimka ah iyo sida gaarka ah ee ka soo baxa khatarta ama tacaburrada, sida helitaanka $ 250 ee badda hoosteeda, ay aad uga duwan tahay socodka Kilimanjaro ama fuulista roller coaster. Waxaa jira wax ka-saarid ah oo siiya bamka dheeriga ah ee hormoonnada oo bixiya dareen farxad iyo raynrayn.

caqabadaha tartanka

Waxayna Dr. Lyons intaa ku dartay in ay jirto dhinaca tartanka sidoo kale. Marka qofku uu dakhli badan helo, wuxuu bilaabaa inuu aqoonsado dadka wax badan haysta, sidaas darteed wuxuu la kulmaa isbarbardhig joogto ah iyo caqabado, isaga oo sharaxaya in wareegyada bilyaneerada iyo milyaneerada, inta badan waxaa jira "dareen baahi badan," taas oo keenta "cadaadis ” bulsheed in la sameeyo waxyaabo sidaas oo kale ah.”

Maguy Farah saadaasha horoscope ee sanadka 2023