Tee ea matcha ke eng? Hona melemo ea eona ke efe?

Lifate tsa tee li mela sebakeng sa Nishio Japane, 'me matcha e na le limatlafatsi tse lekanang le linoelo tse 10 tsa tee e tloaelehileng e tala. E entsoe ka makhasi a tee e tala, matcha e tla ka sebōpeho sa phofo e ntle, e tsitsitseng

Matcha le metsoako ea eona e na le melemo e mengata:

Li-Antioxidants tse phahameng:

Haeba palo e itseng ea likatekisine Matcha e na le makhetlo a 137 ho feta li-tea tse ling tse tala

E leng ho fokotsa tšenyo e bakiloeng ke li-radicals tsa mahala le ho ntlafatsa ts'ebetso ea antioxidant. Sena se ka thusa ho thibela tšenyo ea lisele esita le ho fokotsa kotsi ea mafu a mangata a sa foleng.

E sireletsa sebete:

Sebete se phetha karolo ea bohlokoa ho ntše chefo, metabolism, le ho sebetsa ha limatlafatsi.Liphuputso tse ling li fumane hore matcha e ka thusa ho sireletsa bophelo ba sebete.

E ntlafatsa ts'ebetso ea boko:

Lipatlisiso tse ling li bontša hore likarolo tse 'maloa tsa matcha li ka thusa ho matlafatsa ts'ebetso ea boko.

E boetse e na le motsoako o bitsoang . Selatine Caffeine, e fetolang liphello tsa caffeine, e matlafatsa ho falimeha le ho thusa ho qoba ho senyeha ha maemo a matla a ka bang teng ka mor'a tšebeliso ea k'hafeine hammoho le ntlafatso ea ts'ebetso ea boko, e bontšang nako e potlakileng ea ho itšoara, tlhokomelo e eketsehileng le mohopolo.

E thusa ho thibela ho hlaha ha lisele tsa mofetše:

Matcha e tletse ka metsoako e khothalletsang bophelo bo botle, ho kenyelletsa le e 'nileng ea amahanngoa le ho thibela mofetše.

Green tea extract e boetse e bontšitsoe ho fokotsa boholo ba hlahala le ho liehisa kholo ea lisele tsa mofetše oa matsoele

Ho fokotsa boima ba 'mele :

Tee e tala e tsejoa ka bokhoni ba eona ba ho ntlafatsa tahlehelo ea boima ba 'mele kaha e thusa ho potlakisa metabolism ho eketsa matla le ho eketsa ho chesa mafura.

Phuputso e 'ngoe e bontšitse hore ho ja matcha nakong ea boikoetliso bo itekanetseng ho ile ha eketsa ho chesa mafura ka 17%.