Mask ho phekola melasma le mokhoa oa ho thibela melasma?

* Kalafo ea melasma betere ka tsela ea tlhaho:
U ka sebelisa parsley e kolobisitsoeng ho tlosa esita le li-freckles tse tebileng, 'me e lokiselitsoe ka tsela e latelang:
Parsley e hlatsuoa hantle.
Metsi a phehile.
Kenya metsi a belang ho parsley 'me ue tlohele metsotso e ka bang (30).
Hlakola motsoako o fetileng ho etsa hore parsley e tšeloe
Eketsa lero la lemone le kolobisitsoeng
Kenya li-cubes tse kolobisitsoeng ka leqhoa ebe u li kenya ka sehatsetsing
Letsatsi le leng le le leng sebelisa cube 'me ue fetise libakeng tse amehileng. Mokhoa ona o motle ho fokotsa melasma, 'me bohle re tseba parsley le phello ea eona ea ho hloekisa letlalong.
* Thibelo ea melasma:
XNUMX- Ho na le mehato eo u ka e nkang ho qoba ho tšoaroa ke melasma, joalo ka: Qoba ho ba letsatsing, haholo-holo motšehare.
30- Etsa bonnete ba hore o sebelisa setlolo se sireletsang letlalo letsatsing se nang le tšireletso e nepahetseng (e seng ka tlase ho SPF XNUMX) pele u tsoa ka tlung.