Melemo ea ginseng ho banna le basali ke efe?

1- E ntlafatsa boemo ba kelello ba motho, e eketsa ts'ebetso ea ho potoloha ha mali, e fa 'mele matla, mosebetsi le matla, e boloka bophelo bo botle ba pelo le ho e sireletsa maloetseng, haholo-holo angina pectoris, le ho matlafatsa mesifa ea pelo.

2- E tlosa mapetsong 'meleng, kaha e o sireletsa mafung a mofetše, haholo mofetše oa matšoafo le mofetše oa mala.

3- E fokotsa maemo a tsoekere ea mali, haholo-holo ho batho ba nang le lefu la tsoekere la mofuta oa XNUMX, 'me e eketsa tlhahiso ea insulin ho tsoa manyeme.

4- E fa baatlelete mamello, e imolla mokhathala le mokhathala, e matlafatsa boiteko ba mesifa, 'me e na le thuso ho baetsi ba' mele hobane e ba fa matla a 'mele.

5- E boloka bophelo bo botle ba sesole sa 'mele 'meleng hobane e na le li-antioxidants, e susumetsa tlhahiso ea hormone ea banna ea testosterone,' me e eketsa matla a thobalano.

Lihlooho tse ling: 

U sebetsana joang le motho ea u hlokomolohang ka bohlale?

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