bophelo bo botle

Meno a thusa ho phekola khatello ea maikutlo!!

Meno a thusa ho phekola khatello ea maikutlo!!

Meno a thusa ho phekola khatello ea maikutlo!!

Bo-rasaense ba Univesithi ea Johns Hopkins, United States, ba ntse ba etsa teko e ncha ea ho hlahloba lesapo la meno a nkiloeng litsing tsa phekolo ea meno, ho hlahloba hore na le ka sebelisoa ho isa bohōleng bofe e le mokhoa oa ho phekola ho tepella maikutlong, ho latela Mabrithani “ Daily Mail” e hatisitsoe.

Teko e ncha e thehiloe khopolong ea hore lisele tse hloahloa tsa stem, tse ka holang ho ba mefuta e fapaneng ea lisele tse ikhethileng, ka har'a makhasi a ka thusa ho susumetsa sebopeho sa li-neurone tse ncha bokong.

Keketseho ea tlhahiso ea methapo ea kutlo

Bafuputsi ba Univesithi ea Johns Hopkins ba lumela hore ha li-neurone li le ngata, ho na le kamano e ntle pakeng tsa lisele tsena le libaka tsa boko tse ikarabellang bakeng sa maikutlo. Lisele tsa stem le tsona li khahlanong le ho ruruha, 'me ho nahanoa hore ho tepella maikutlo ho ka amahanngoa le ho ruruha bokong.

Teko ena e tla e le ntšetso-pele ea tšibollo ea katleho, e entsoeng pele, ea hore li-antidepressants li ka susumetsa lisele tsa boko bokong ho etsa li-neurone tse ngata.

serotonin

Hape ho lumeloa hore ho senya maemo a lik'hemik'hale tsa maikutlo bokong tse kang serotonin ka tsela e itseng ho lebisa ho tepella maikutlong, haholo-holo kaha li-antidepressants tse ngata li etselitsoe ho thusa ho eketsa maemo a serotonin, empa ho ntse ho le joalo hore khopolo ea ho se leka-lekane ha lik'hemik'hale bokong ha e hlake. e netefalitsoeng, joalo ka Ho na le lintlha tse ling tse ngata tse ka lebisang ho tepella maikutlong, ho kenyelletsa le ho ba le liphatsa tsa lefutso le mathata a bophelo a sithabetsang. Empa joale bafuputsi ba fana ka maikutlo a hore kholo ea methapo ea kutlo, le likamano lipakeng tsa methapo ea kutlo, li phetha karolo ea bohlokoa.

sebaka sa hippocampus

Liphuputso tse fetileng li fumane hore hippocampus, e amehang mohopolong le ts'ebetsong ea maikutlo ho arabela mehopolong, e nyenyane ho bakuli ba nang le khatello ea maikutlo e sa foleng.

Mme litsebi tse ling li khothalelitse hore hippocampus e nyane e ka hlalosa hore na hobaneng ho nka nako e telele hore li-antidepressing li qale ho sebetsa. Li matlafatsa lik'hemik'hale tsa boko tse kang serotonin le dopamine, empa ho ka nka libeke tse 'maloa pele li qala ho sebetsa, kahoo ho ka etsahala hore maikutlo a ntlafatse ha li-neuron tse ncha li ntse li hōla' me li theha likamano tse ncha, mokhoa o nkang libeke.

E susumetsang kholo ea lisele tsa stem

Lipatlisiso tse ntseng li tsoela pele Univesithing ea Johns Hopkins li bontšitse hore li-antidepressing li ka susumetsa khōlo ea lisele tsa boko bokong. Tekong e ncha, batho ba 48 ba nang le khatello ea maikutlo ba tla fuoa lisele tsa stem tse ntšitsoeng ka har'a meno a batho ba bang, ho phaella ho antidepressant fluoxetine.

Lisele lia sebetsoa le ho hloekisoa pele li kenngoa matsohong a bakuli ka linako tse 'ne, libeke tse peli li arohane, ho hopola hore sehlopha sa papiso se ne se nka fluoxetine feela letsatsi le letsatsi.

Li-anti-inflammatories

Ha a bua ka mokhoa ona, Carmine Pariant, Moprofesa oa Biological Psychiatry oa King’s College London, o re: “Ka nako e khutšoanyane, khatello ea maikutlo e eketsa tlhahiso ea lik’hemik’hale ’meleng tse thusang ho loana kapa ho fofa. Ka mohlala, khatello ea maikutlo e eketsa ho ruruha, e leng ho sireletsang [motho] tšoaetsong. Leha ho le joalo, likhatello tsa kelello le tsa sechaba tse bakang ho tepella maikutlo, tse kang ho hloka mosebetsi, mathata a lenyalo kapa ho shoeloa, hangata ke tsa nako e telele. Ha nako e ntse e ea, ho ruruha ho eketsehileng ho fokotsa ho tsoaloa ha lisele tse ncha tsa boko le puisano pakeng tsa lisele tsa boko, e leng se lebisang ho tepella maikutlong.”

O phaella ka hore lisele tsa stem le tsona li "anti-inflammatory", kahoo ntle le ho theha lisele tse ncha tsa boko, li ka fokotsa liphello tsa ho ruruha tsa khatello ea kelello bokong. Lisele tsa stem li tsejoa ho fihla libakeng tseo ho ruruha ho tsona, kahoo li tla fumana tsela ea tsona ho tloha maling ho ea bokong.

Ho khutsa ha kotlo ke eng, 'me u sebetsana joang le boemo boo?

Ryan Sheikh Mohammed

Motlatsi oa Mohlophisi e Moholo le Hlooho ea Lefapha la Likamano, Bachelor of Civil Engineering - Lefapha la Topography - Univesithi ea Tishreen E Koetliselitsoe ho itsoella pele.

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