Tšilafalo e ama bophelo ba kelello 'me e eketsa khatello ea maikutlo

Tšilafalo e ama bophelo ba kelello 'me e eketsa khatello ea maikutlo

Phuputso e ncha e fumane kamano pakeng tsa tšilafalo ea moea le bophelo bo botle ba kelello ho batho, e bontšang hore ho pepesehela moea oa boleng bo tlaase ho ka baka khatello ea maikutlo le matšoenyeho.

Bafuputsi ba ile ba latela linyeoe tsa ho tepella maikutlong le ho tšoenyeha ho batho ba baholo ba ka bang halofo ea milione United Kingdom ka nako ea lilemo tse 11, ba fumana hore tšilafalo ea moea e eketsehileng, ho na le maemo a mangata a ho tepella maikutlong le matšoenyeho, ho ea ka se tlalehiloeng ke "Guardian".

Bafuputsi ba boetse ba fumane hore batho ba lulang libakeng tse nang le tšilafalo e phahameng ba na le menyetla e mengata ea ho tšoaroa ke sethoathoa esita leha boleng ba moea bo le ka har'a meeli ea molao.

Litekanyetso kapa melao e thata haholoanyane

Ha ba ngola ho Journal of the American Medical Psychiatric Association, bafuputsi, ba tsoang liunivesithing tsa Oxford, Beijing le Imperial College London, ba re liphuputso tsa bona li fana ka maikutlo a tlhokahalo ea litekanyetso kapa melao e thata ho laola tšilafalo ea moea.

Bafuputsi ba ekelitse hore ba tšepa hore baetsi ba melaoana ba tla ela hloko seo ba se fumaneng.

Anna Hansel, moprofesa oa lefu la seoa sa tikoloho Univesithing ea Leicester, ea neng a sa kenelle lipatlisisong, o itse thuto eo e ne e le bopaki bo eketsehileng ba ho tšehetsa ho fokotsa meeli ea molao mabapi le tšilafalo ea moea.

"Phuputso ena e fana ka bopaki bo bong ba liphello tse ka bang teng tsa tšilafalo ea moea bokong," a phaella ka ho re.

Liphuputso li tla ha basebeletsi ba Borithane ba tobana le ho nyatsuoa ka ho fetisa litataiso tse ncha, tse tlamang ka molao tsa boleng ba moea tse lumellang maemo a fetang habeli a likarolo tse ntle (PM2.5) ha a bapisoa le lipehelo tse lekanang tse behiloeng ke Mokhatlo oa Lefatše oa Bophelo.

Mekhahlelo ea kalafo ea khatello ea maikutlo e kenyelletsa tse latelang:

1. Khetho ea pele e tloaelehileng: Lingaka tse ngata li qala ho phekola ho tepella maikutlong ka meriana e thibelang ho imeloa kelellong e tsejoang ka hore ke selective serotonin reuptake inhibitors (SSRIs).
2. Khetho ea bobeli ea mohlala: Sehlopha sa li-antidepressants tse tsejoang e le tricyclic antidepressants.
3. Khetho ea ho qetela ea mohlala: Sehlopha sa li-antidepressants tse tsejoang e le monoamine oxidase inhibitors.

Lithethefatsi tsohle tse thibelang ho tepella maikutlo li ka baka litla-morao tse sa batleheng, 'me litla-morao li hlaha ka maemo a fapaneng a matla ho bakuli ba fapaneng. ea kalafo. qala kalafo.

Litebello Horoscope ea Maggie Farah ea 2023