Beetroot e fepa le ho thibela mafu

Ka lilemo tse makholo, batho ba ntse ba ja beetroot.

XNUMX- Khothaletsa bophelo bo botle ba pelo

XNUMX_ Eketsa ts'ebetso le ho matlafatsa bokhoni ba mesifa

XNUMX_ Khahlanong le ho ruruha

XNUMX_ Ho thibela mofetše

XNUMX_ Ntlafatsa bophelo bo botle ba kelello

XNUMX_ Hloekisa 'mele linthong tse chefo

XNUMX_ Thibelo ea pipitlelano

XNUMX_ Thibelo ea lefu la tsoekere