Koro e melang e na le melemo e makatsang

Ryan Sheikh Mohammed2020-11-06Nchafatso ea ho qetela: 2020-11-06

Koro e melang e na le melemo e makatsang

1 - يساعد على الهضم

2- Ho phekola mathata a tšilo ea lijo le tšilo ea lijo

3- Ho phekola mathata a mala

4- E thusa ho phekola ho hloka thari le ho matlafatsa thari ka bobeli

5- E thusa baithuti ho hlakola likelello tsa bona le ho eketsa ho tsepamisa maikutlo ho ithuteng

6- Ho phekola phokolo ea mali

7- Ho fana ka mahlahahlaha le ts'ebetso ho batho ba nang le bothata ba ho senyeha ha 'mele

8- E khutlisa bocha le mafolofolo ho maqheku le ho matlafatsa mohopolo oa bona

9- E felisa matšoao a mangata a mafu a botsofali

10- E sebetsa ho tlosa chefo e bokeletsoeng liseleng tsa 'mele

11- E imolla matšoao a khatello ea maikutlo le khatello ea maikutlo

12- E fa baatlelete protheine ea semela e chehang kapele le livithamine le liminerale

13- Ho e kenyelletsa lijong tsa baatlelete ho ba nolofalletsa ho rua molemo ho tsoa ho protheine le limatlafatsi tse felletseng lijong tsa bona.

14 - E fana ka baatlelete ba nang le matla a phahameng (lik'habohaedreite) tse kopantsoeng ka potlako

15- E eketsa mamello ea baatlelete

16- E eketsa tšireletso ea 'mele ho mafu a o potolohileng

17- E kenya tšebetsong tšoelesa ea qoqotho

Lihlooho tse ling:

Ke lefu lefe le bakoang ke sebopeho sa botho ba hau?

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Litags

Ryan Sheikh Mohammed2020-11-06Nchafatso ea ho qetela: 2020-11-06

bala tse latelang

bophelo bo botle

Lihora tse 4 tse fetileng

Mekhoa e tšeletseng ea ho boloka mala a phetseng hantle

bophelo bo botle

Lihora tse 4 tse fetileng

U ka eketsa bohlale ba hau ka lijo

bophelo bo botle

Lihora tse 4 tse fetileng

'Nete ke efe ka hore' mele o fumane tekanyo e nepahetseng ea metsi?

bophelo bo botle

Matsatsi a mabeli a fetileng

Khokahano ke efe lipakeng tsa emulsions le lefu la tsoekere?

Lihora tse 4 tse fetileng

Mekhoa e tšeletseng ea ho boloka mala a phetseng hantle

Lihora tse 4 tse fetileng

U ka eketsa bohlale ba hau ka lijo

Lihora tse 4 tse fetileng

'Nete ke efe ka hore' mele o fumane tekanyo e nepahetseng ea metsi?

Matsatsi a mabeli a fetileng

Koro e melang e na le melemo e makatsang

bala tse latelang

Mekhoa e tšeletseng ea ho boloka mala a phetseng hantle

U ka eketsa bohlale ba hau ka lijo

'Nete ke efe ka hore' mele o fumane tekanyo e nepahetseng ea metsi?

Khokahano ke efe lipakeng tsa emulsions le lefu la tsoekere?

Dora o romela molaetsa ho ba mo nyatsang.Ba thiba mme waka ho thaba le moradi wa hae.Ba bitsa popo ho Mmopi.

U sebetsana joang le monna ea hlanyang ka mōna?

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