Ithute ka lemongrass..le litšobotsi tsa eona tse makatsang bakeng sa bophelo bo botle ba 'mele

 Lemongrass kapa Azkhar ... bakeng sa bophelo bo botle ba 'mele ea rona

Ntle le tšebeliso ea eona ea ho pheha, setlama sena se fana ka melemo e mengata ea bongaka 'me se batloa haholo bakeng sa thepa ea sona ea antibacteria, antifungal le antimicrobial ho pholletsa le Asia Boroa-bochabela, Afrika le Amerika.

Melemo ea eona ea bongaka:

E sebelisoa indastering ea litlolo ka lebaka la bophelo ba eona ba nako e telele, ka lebaka la bongata ba eona mercenaries Ho eona, ntle le ho ba ntlo ea polokelo e nkhang hamonate ea limatlafatsi tse hlokahalang tse fanang ka mefuta e mengata ea melemo ea bophelo bo botle.Ke mohloli oa livithamine le liminerale tsa bohlokoa tse kang Vithamine A le livithamine tsa B folate le vithamine C le potasiamo, magnesium, phosphorus, manganese, zinki le tšepe, tse bohlokoa bakeng sa mosebetsi o nepahetseng oa 'mele.

Melemo e makatsang ea lemongrass bakeng sa 'mele:

e fokotsa k'holeseterole:

Lemon e na le thepa ea antihyperlipidemic le e theolang lipid e ts'ehetsang maemo a bophelo bo botle ba k'holeseterole.

E tlosa chefo 'meleng:

Lemongrass e ka thusa ho hloekisa le ho leleka li-deposit tse chefo le tse kotsi 'meleng ka lebaka la thepa ea eona ea diuretic.

mathata a mala

E thusa ho imolla mathata a gastro-intestinal le ho fokotsa ho ruruha. Ho ka 'na ha e-ba molemo ho e nka le lijo ho ntlafatsa tšilo ea lijo 'me haeba u tšoeroe ke liso tsa ka mpeng, ho patoa, lefu la ulcerative, letšollo, ho nyekeloa ke pelo le bohloko ba ka mpeng ho loketse ho uena.

imolla lefu la ho hlobaela:

Tee ea sirilamunu e thusa mesifa le methapo e thobang e ka thusang ho robala. Lipatlisiso li bonts'itse hore tee ea litlama ea lemongrass e na le thepa ea sedative le hypnotic, e ka thusang ho lelefatsa nako ea boroko.

E felisa monko oa 'mele:

Lemone e sebelisoa ha ho etsoa li-deodorants ka lebaka la thepa ea eona ea ho thibela likokoana-hloko le antibacterial. Li-deodorants li thusa ho loantša monko o mobe oa 'mele le ho thibela tšoaetso ea fungal le baktheria. E ka boela ea ekeletsoa libakeng tsa ho hlapa maoto ho thibela maoto a bohloko le a nkhang hamonate.

Anti-oxidant:

E na le litšoaneleho tsa antioxidant 'me e thusa ho sireletsa lisele tsa' mele ho li-radicals tsa mahala tse nkiloeng ho oksijene Li-antioxidants li thusa ho nchafatsa lisele tse ncha le ho tlosa tsa khale.