Malebela a mahlano a ho fumana 'mala o khahlehang oa boronse ka mokhoa o sireletsehileng

Mabōpo a leoatle a re bitsa ka letsatsi la bona la khauta le lehlabathe le bonolo le otlang litumeliso tsa lehlabula, empa ke joang u ka fumanang 'mala o khahlehang oa boronse ka mokhoa o sireletsehileng, o sa chese, o se na maqeba, ntle le ho tsamaea kapa melasma le ho feta tsohle ntle le tšenyo.

Kajeno re tla u fa malebela a mahlano a bohlokoa ka ho fetisisa ho fumana 'mala o motle oa boronse ntle le litla-morao.

1- Qoba ho ba letsatsing pakeng tsa leshome le metso e 'meli ho isa ho ea bone thapama.

2-Nchafatsa ts'ebeliso ea lihlahisoa tse sireletsang letsatsi ka mor'a lihora tse ling le tse ling tse peli.

3-Apara likatiba tse mahlakore a sephara, le likhalase tsa letsatsi tse nang le likhalase tse sefiloeng ho sireletsa mahlo.

4- Ela hloko ho bonahatsa mahlaseli a letsatsi, hoa khoneha ho fumana mocheso oa mocheso ho sa tsotellehe hore na u tlas'a sekhele kapa ka metsing.

5- Hlokomela libaka tse phahameng, mohlala, bophahamong ba limithara tse 1500, re fumana mahlaseli a UV a fetang 20% ​​ho feta ao re a fumanang ha re le leoatleng.