Detox ginger, turmeric le chili bakeng sa ho fokotsa tsela ea Beyoncé

Detox ginger, turmeric le chili bakeng sa ho fokotsa tsela ea Beyoncé 

Sebini sa machaba Beyonce o tsejoa ka 'mele oa hae o motle le ho ba le ductility e phahameng e bontšoang ka metjeko ea hae ea ho tantša sethaleng. O ile a khona ho theola boima ba 'mele ka mor'a hore a belehe pele ho feta matsatsi a leshome, ka ho noa lero le chesang joaloka lero la ginger le lero la pepere e chesang.
Phuputso e entsoeng ke "Herbal Nutrition Center" e Washington e bontša hore "capsaicin, e fumanoang linōkong tse chesang, haholo-holo pepere e khubelu, e eketsa tekanyo ea metabolism ka 50%, nakong ea lihora tse tharo ka mor'a lijo tse nang le linōko tse ngata tse chesang."

Mokhoa oa ho lokisa ginger, turmeric le detox ea pepere e chesang

Ho lokisa seno sena se tlosa chefo ho bonolo haholo ebile ho bonolo ebile ha ho hloke lisebelisoa tse thata ho li fumana.

likaroloana:

• Likotoana tse peli tsa ginger e ncha
• 10 tablespoons ea phofo ea turmeric (hoo e ka bang XNUMX g)
• 4 e fafatsa pepere e khubelu e chesang (XNUMX g)
• 4 lisirilamunu
• lilithara tse peli tsa metsi
• mahe a linotsi (ho ikhethela)

Mokhoa oa ho itokisetsa:

• Kenya likotoana tse peli tsa ginger ka juicer ea motlakase ebe u e kopanya le lero la 3 Lemons.
• Kopanya lero le ntšitsoeng ka lilithara tse peli tsa metsi, ebe u eketsa turmeric, pepere e khubelu e chesang le mehele e setseng ea sirilamunu.
• Hlohlelletsa lisebelisoa tsohle ka khaba ea lepolanka 'me u monate ka mahe a linotši ho latsoa.
• E lumelle hore e soak ka metsotso e 10, ebe e e tsosa hape. E nke ka mpeng e se nang letho ka linako tse boletsoeng.
• Haeba u tloaetse ho latsoa linoko, u ka fetola boholo ba metsoako e kenyellelitsoeng senong sena mme oa e eketsa ho thabela melemo eohle ea eona.

Tlhokomeliso:

'Me haeba u tšoeroe ke lefu kapa u e-na le lipelaelo ka seno sena, re u eletsa hore u buisane le ngaka hobane ka linako tse ling lintho tsena li loantšana le lihlahisoa tse ling tsa phekolo.

Li-recipe tsa Detox bakeng sa letlalo le ho fokotsa Mona ke litlolo tse 5 tse monate le tse bonolo tsa detox?