Melemo e makatsang ea konofolo, e phekola maloetse ohle

1- Ho loantša koatsi

Konofolo e tala e thusa ho loantša koatsi, baktheria e bolaeang e sokelang batho le liphoofolo, ka lebaka la allicin e ka har'a konofolo, e molemo ho feta lithibela-mafu tse ngata tsa meriana.

2- Antibiotic e tsoetseng pele

Ho hanyetsa likokoana-hloko ke taba ea lefats'e ka bophara, kaha tšebeliso e feteletseng ea lithibela-mafu e lebisa ho feto-fetoha ha baktheria e etsang hore lithethefatsi li se ke tsa khona ho felisa tšoaetso e bonolo ka ho fetisisa, e leng kotsi e kholo ho bophelo ba batho, ha konofolo e felisa libaktheria tse latelang tse tloaelehileng ntle le liphello tse kotsi:
Chefo ea lijo
Tšoaetso ea moroto le pneumonia
- lefu la meningitis
Letšollo
feberu ea mala
- liso tsa ka mpeng le mala

3- Boloka libaktheria tse ntle tsa mala

Ho fapana le lithibela-mafu tse bolaeang mefuta eohle ea libaktheria ka maleng, e boloka libaktheria tse ntle ka maleng, tse bohlokoa haholo ho boloka bophelo bo botle ba motho, ka lebaka la hore e na le lik'habohaedreite tse sa tsitsang tse matlafatsang libaktheria tse molemo.

4- ho theola khatello ea mali

Liphuputso li pakile hore ho ja konofolo ke phekolo e sebetsang ka ho fetisisa ea ho theola khatello ea mali ntle le litla-morao.

5- Ho thibela maqeba a mali

Konofolo e ka sehloohong lethathamong la lijo tsa tlhaho tse thusang ho fokotsa mali ho thibela ho koala le ho thibela lefu la pelo, ka lebaka la allicin, e sebetsang e le aspirin maemong ana.

6- Ho laola maemo a tsoekere ea mali

Ho e ja e le tala ho thusa ho theola boemo ba tsoekere maling, ’me ho kenya letsoho ho hokahanyang li-receptor tsa bohlokoa tsa lik’hemik’hale ho boloka secretion ea insulin, e tsejoang e le hormone e ikarabellang bakeng sa ho laola boemo ba tsoekere maling.

7- Ho boloka pelo e phetseng hantle

Konofolo e thusa ho boloka bophelo bo botle ba pelo, kaha e theola boemo ba k'holeseterole e kotsi, e thibela ho koala le ho koala methapo ea mali, e laola khatello, ntle le ho ba antioxidant.

8- Ho loantša mofetše oa mala

Liphuputso tse peli tsa morao-rao li pakile katleho ea konofolo ho loantšeng lisele tsa mofetše oa mala, hape ka lebaka la motsoako oa allicin o fumanehang ho eona.

9- Kalafo ea chefo ea loto

Loto ke e ’ngoe ea litšepe tse boima tse bakang chefo ho batho ’me e fumanoa lihlahisoa tse ling tsa ka tlung tse kang lihlatsoa le lijong tse ling ka linako tse ling, ’me ka linako tse ling ke eona e atlehang ka ho fetisisa ho phekoleng chefo ea loto ha e bapisoa le lithethefatsi tse nang le phello e tšoanang.

10- Thibelo ea kankere ea matšoafo

Metsoako ea organosulfur e ka har'a konofolo e tšehetsa bophelo bo botle ba matšoafo ka ho khetheha.Phuputso e 'ngoe e fumane hore ho ja konofolo e tala bonyane habeli ka beke ho ka fokotsa kotsi ea kankere ea matšoafo ka 44%.

11- Ho felisoa ha lefuba

Konofolo e nkiloeng e bolaea libaktheria tsa lefuba, e leng e 'ngoe ea lisosa tse ka sehloohong tsa lefu lefatšeng ka bophara, ka ho thibela protheine synthesis ha e ntse e susumetsa mosebetsi oa lisele tsa' mele oa ho itšireletsa mafung le ho loantša ho ruruha. Konofolo e sebetsa ka potlako 'me e bontša phokotso e kholo ea tšoaetso ea baktheria nakong ea lihora tse 24 ka mor'a ho e ja.

12- Ho phekola li-fungus tsa candida

Candida ke fungus ea tlhaho e phelang tsamaisong ea tšilo ea lijo, empa ha e ntse e mpefala le ho tsoa taolong, e baka mathata a sa foleng, haholo-holo ho basali, joalo ka tšoaetso ea tomoso ea botšehali, konofolo e tala ke tharollo e molemo ka ho fetisisa bothateng bona.

Ho khothalletsoa ho e ja e le tala ka mor’a ho e silakanya kapa ho e poma e le hore oli ea eona e molemo e ka tsoa.