bophelo bo botle
Melemo ea lipilisi tsa tomoso ea biri
Melemo ea lipilisi tsa tomoso ea biri
Lipilisi tsa Brewer's yeast ke li-capsules tsa meriana tse nang le brewer's yeast tse entsoeng ho tsoa ho mofuta o itseng oa li-fungus tse tsejoang e le yeast fungus.Den le lintho tsa mantlha tse hlokahalang bakeng sa bophelo bo botle ba 'mele, le liperesente tse phahameng tsa li-antioxidants tse thibelang kholo le ho ata ha li-radicals tsa mahala' meleng.
Melemo ea lipilisi tsa beer yeast:
- E fa 'mele sehlopha sa livithamine tsa B, tsa bohlokoa ka ho fetisisa ke tsena: (B1, B2, B6, B15, B9 le B12), tse phethang karolo ea bohlokoa ho: Ho thusa 'mele ho sila le ho hlahloba mafura, liprotheine le lik'habohaedreite. .
- Ho fana ka 'mele ka matla a hlokahalang a hlokahalang ho phethahatsa mekhoa ea bohlokoa.
- Ts'ehetsa ts'ebetso ea tsamaiso ea methapo le ho ts'ehetsa mesifa e tsamaisang ts'ebetso ea tšilo ea lijo.
- Ho thusa 'mele ho hola hantle.
- Ho kenngoa ha tomoso ho hlokahalang ho phethahatsa lik'hemik'hale 'meleng, ho tlosa letsoai le metsi a mangata' meleng, le ho khothalletsa ho kenngoa ha tšepe.
- Ho ntlafatsa ts'ebetso ea lesela la pituitary, ho eketsa ho hanyetsa ha lisele ho chefo e ka ntle le e ka hare.
- Ho loantša phokolo ea mali le phokolo ea mali.
- laola boemo ba tsoekere maling; E na le chromium, 'me kahoo e thusa bakuli ba lefu la tsoekere, e ntlafatsa ho mamella tsoekere le ho fokotsa palo ea insulin e hlokahalang' meleng.
- E theola boemo ba k'holeseterole e mpe 'meleng le ho phahamisa boemo ba k'holeseterole e ntle. E kenya letsoho ho theola boima ba 'mele le ho tlosa mafura a mangata' meleng; Kaha e na le liprotheine tse khothalletsang boikutlo ba ho khora ka nako e telele, e sebelisetsoa ho theola boima ba 'mele ka ho e ja hoo e ka bang hora ho isa ho tse peli pele ho lijo tse tharo tse kholo.
- E thusa ho eketsa boima ba 'mele le ho phekola botenya, ka ho e ja ka mor'a lijo tse kholo e le ho eketsa palo ea lik'hilojule.
- E phekola mathata a tšilo ea lijo, e thusa ho phekola letšollo le bakoang ke ho noa lithibela-mafu kapa ho tsamaea, 'me e kokobetsa matšoao a Irritable Bowel Syndrome.
- E phekola makhopho ka ho sila lithollo le ho li kopanya le metsi a mangata ka mokhoa oa setlolo, ebe o li tlotsa letlalong ebe o li tlohela hore o omelle pele o li hlatsoa ka metsi a foofo.
- E fokotsa kotsi ea kankere ea letlalo. E ntlafatsa le ho susumetsa phallo ea mali 'meleng.
-
Mathata a ho sebelisa lipilisi tsa tomoso:
- Ha ea lokela ho sebelisoa ke bana kapa nakong ea bokhachane ntle le keletso ea bongaka.
- E thibetsoe ho e sebelisa ntle le keletso ea bongaka ka lebaka la ho ba le monyetla o moholo oa ho sebelisana le mefuta e meng ea meriana, mohlala, e sebelisana le meriana ea lefu la tsoekere, e lebisang ho theoha ho hoholo ha tsoekere ea mali.
- Qoba ho e sebelisa haeba o alejiki ho mefuta e itseng ea tomoso le li-fungus.