Joang ho beha botumo ba hau sebakeng se itseng?

1- Kena sebakeng ka tieo .. mahetla a hao a otlolohile 'me hlooho ea hau ha e tlaase empa e otlolohile

2- Sheba batho ka chebahalo ea boits'epo, leha u sa e utloe, its fake, e tla fetoha karolo ea hau kamoso "fake it until you do it"

3- Etsa bonnete ba hore u bososela ka boitšepo

4 - Ithute ho ba le litšeho tsa hau: Haeba u se na eona, etsa hore u tšehe haholo. Itloaetse ho fihlela u e tseba hantle 'me u nahana hore u e bitsa motlae oa motho e mong.

5- Ithute lipuisano tse khutšoane: Ke lihlooho tse nyane, tse fetang kapele tse kenyelletsang metlae le ho matlafatsa kamano ea hau le bao u ba tloaetseng.

6- Ho ts'oarana ka letsoho ho tiileng: U se ke ua fa batho letsoho la hao ho le tsokotsa kamoo ba batlang kateng, empa laola letsoho la hao 'me u se ke ua feteletsa matla a feisi ea hao.

7- Etsa bonnete ba hore u bua joalokaha eka ha u batle letho ho mang kapa mang.Bua ka tieo le ka tieo.Bua le mang kapa mang joalokaha u bua le motsoalle oa hau oa hlooho ea khomo.

Lihlooho tse ling: 

Mantsoe a bohlokoa ka ho fetisisa a phunyeletsang lipelong tsa batho

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