Bakeng sa batho ba tsubang, hloekisa matšoafo ka litlama tsa tlhaho

Bakeng sa batho ba tsubang, hloekisa matšoafo ka litlama tsa tlhaho

Oli ea castor

E na le phello e atlehang ea ho felisa likokoana-hloko le libaktheria, e thusa ho leleka chefo e tsoang matšoafong, tsamaiso ea lijo le sebete.

oregano

Ke mofuta oa litlama tse omisitsoeng le linoko, 'me e hloekisa matšoafo a ho ruruha le tšubuhlellano, hape ke mofuta oa linoko tse ruileng ka metsoako e ntlafatsang ho phalla ha moea ho ea matšoafong, inela oregano metsing a futhumetseng metsotso e 5 ebe u noa tee ea oregano. habeli ka letsatsi U ka e tšela le lijana, kapa ua tšela marotholi a 3 a oli ea eona lebeseng kapa teeng.

licorice

E na le li-anti-inflammatory properties 'me e fokotsa bronchitis, hobane e na le li-antioxidants.Beha khaba ea phofo ea licorice ka kopi ea metsi a futhumetseng' me u tlohele motsoako ka metsotso e 10, ebe u ja likopi tse 2 ho isa ho tse 3 ka letsatsi.

koena

Koena e na le menthol, e thusang ho khatholla mesifa e boreleli ea tsamaiso ea ho hema, 'me e thusa ho phekola matšoao a tšubuhlellano e holimo ea ho hema.Hlafuna makhasi a koena a 3:2 letsatsi le letsatsi, kapa u noe likopi tse peli tsa tee ea peppermint letsatsi le letsatsi.

oli ea eucalyptus

Camphor e na le thuso bakeng sa bophelo bo botle ba matšoafo le tsamaiso ea ho hema, e hloekisa liphasejeng tsa sinus, e kokobetsa khohlela le ho loantša tšubuhlellano, 'me e na le liphello tsa immunostimulating hobane e na le li-antioxidants, etsa bate ea mouoane ka oli ea camphor, eketsa marotholi a 10: 5 a camphor. sekotlolo se chesang, ebe u Koba hlooho ea hau hanyenyane ho sekotlolo ebe u ikoahela hlooho ka thaole Pheta bate ea mouoane habeli ka letsatsi metsotso e 5 ho isa ho e 10.

linoko

Garlic, Indian curry le turmeric ke linoko tse kholo tse thusang ho loantša maloetse a bakoang ke lisakerete, kahoo noka khoho le nama ka tsona kapa u li kenye lijong.

Lihlooho tse ling: 

Lihele tsa likamano tsa lenyalo, lisosa tsa tsona le kalafo

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