Lijo tse kotsi tseo u lokelang ho li qoba nakong ea bokhachane

Motheo oa boimana bo botle, phepo e nepahetseng, 'me motheo oa phepo e nepahetseng ke mefuta-futa le ho ila ntho e' ngoe le e 'ngoe e kotsi, joalo ka lihlahisoa tse entsoeng, lihlahisoa tse entsoeng ka makotikoti le litlolo. lokela ho qoba le ho qoba ho.

Qoba, ka hohle kamoo ho ka khonehang, lijo tse lokiselitsoeng ho tloha 'marakeng, hobane hangata li na le mafura a mangata le lik'hilojule.E eketsa boima ba hau ntle le ho fepa lesea la hau ... U se ke ua lebala hore lijo tse lokiselitsoeng li futsanehile ka limatlafatsi, e ruileng ka likokoana-hloko le libaktheria tse kotsi.

Lipompong, ice cream, le lichipisi, lijo tsena kaofela li eketsa boima ba hau ntle le molemo o monyane, kahoo leka ho li qoba.

Li-sausage, mortadella le nama e batang, kaha li ka fetisetsa likokoana-hloko ho uena, ntle le hore li na le litlolo, mebala le li-preservatives, li nkele sebaka ka nama e lokiselitsoeng lapeng.

Li-cola le li-juice tse lokiselitsoeng li boetse li na le mebala e mengata le litatso, 'me u ke ke ua lumela hore na li ruile hakae ka tsoekere: khalase e' ngoe le e 'ngoe ea 200 ml ea Coke e na le likhaba tse 7 tsa tsoekere.

U se ke ua sebelisa linoko tse ngata, letsoai le linoko tse chesang, kaha kaofela ha tsona li lematsa le ho khopisa mala a hao 'me li ka etsa hore u be le li-hemorrhoids.