Ithute ka lijo tsa Candida ho phekola candidiasis:

E boetse e tsejoa e le Candida Diet: Lijo tse nang le tsoekere e tlaase, tse thibelang ho ruruha tse khothalletsang bophelo bo botle ba mala le ho tlosa tsoekere e matlafatsang kholo ea candida.

Ka ho ntlafatsa bophelo bo botle ba mala a hau, le ho khutlisetsa botsitso ba libaktheria le tomoso tse phelang ka har'a 'mele oa hau, u ka imoloha matšoao a candida joalo ka bloating, indigestion, tšoaetso ea tomoso, mokhathala, ho nyekeloa ke pelo le letšollo.

Mona ke tse ling tsa lijo tseo u lokelang ho li ja lijong tsa Candida:

Apple cider asene:

Asiti le li-enzyme tse ka har'a asene ea cider li thusa ho tlosa tomoso e feteletseng 'meleng.

Khabeche e halikiloeng le lijo tse lomositsoeng:

Lijo tse halikiloeng joalo ka sauerkraut li na le microflora ho thusa ho sireletsa mala. Tšebeliso ea kamehla e ka thusa ho ntlafatsa sesole sa 'mele.

Meroho e mahlaku:

Meroho e makhasi a matala e thusa ho matlafatsa 'mele o loantšang tlhaho ea asiti ea kholo ea tomoso. Meroho ha e na tsoekere empa e na le magnesium e ngata e ntšang chefo ’meleng ka tlhaho, vithamine C ho haha ​​tsamaiso ea ’mele ea ho itšireletsa mafung, chlorophyll ho hloekisa ’mele, livithamine tsa B ho matlafatsa ’mele, le tšepe e fanang ka tšehetso e felletseng ea ’mele.

Kokonate Oli:

Oli ea kokonate e na le thepa e thibelang likokoana-hloko, 'me motsoako oa lauric acid le caprylic acid e teng ka oli ea kokonate e bolaea candidiasis e kotsi ka ho monya le ho sebelisoa ha eona sebakeng seo.

konofolo:

Konofolo e na le palo e kholo ea metsoako e nang le sebabole, e nang le thepa e matla haholo ea antifungal le mefuta e mengata. Konofolo e tala e molemo ho loantša candida ka ho khetheha.

Li-flaxseeds tse fatše le peo ea chia

Li-polyphenols tse fumanehang ho li-flaxseeds le peo ea chia li tšehetsa kholo ea li-probiotics ka maleng hape li ka thusa ho felisa tomoso le candida 'meleng.

Meroho e phehiloeng:

Meroho e phehiloeng e se nang setache joaloka broccoli le asparagus e fana ka limatlafatsi tse loantšang candida.

 Linoko tse kang turmeric:

Turmeric e na le motsoako o sebetsang o bitsoang curcumin o bontšitsoeng ho thibela ka ho feletseng kholo ea Candida albicans hammoho le mefuta e meng e mengata ea li-fungus.