bophelo bo botlelefatshe la lelapa
Seo u lokelang ho se tseba ka hormone ea boroko?
Seo u lokelang ho se tseba ka hormonehttp://هرمون Ho robala (hormone ea thabo):
Hormone ea melatonin e hlahisoang ke pineal gland ke e 'ngoe ea lihomone tsa bohlokoahali tse hlahisoang ke' mele, kaha litho tse fapaneng tsa 'mele li itšetlehile ka eona. Ho bula likharetene mots'ehare, hobane mots'eare o thibela ho hlahisoa ha hormone ea melatonin, e eketsang maikutlo a ho falimeha le ts'ebetso ho batho.
E boetse e tsejoa e le hormone ea thabo hobane e thusa ho phomola le ho rarolla bothata ba ho hlobaela le ho kokobetsa methapo.
Hormone ena e na le karolo e sireletsang khahlanong le maloetse a mangata, a kang lefu la pelo, kaha e fokotsa kotsi ea kankere, 'me e thusa ho eketsa secretion ea li-hormone tsa thobalano, kahoo e eketsa tsoalo.