Bohlokoa ba phepo ea molasses ea morara ka lebese ke bofe?

Bohlokoa ba phepo ea molasses ea morara ka lebese ke bofe?

1- E eketsa matla a 'mele

2- E phekola phokolo ea mali

3- E thibela lefu la methapo

4- E susumetsa tlhahiso ea lebese matsoeleng a 'm'e

5- E boloka boemo bo tloaelehileng ba k'holeseterole maling

6- Motho o tlosa bothata ba ho pipitlelana ho matla

7-E sireletsa pelo mathateng afe kapa afe

8- E thibela ho thatafala le ho thiba ha methapo ea mali

9- E matlafatsa sesole sa 'mele

10- E hanela mafu ao 'mele o ka pepesetsoang ho ona

11- E sireletsa 'mele ho lefu la tsoekere le lefu la pelo

12- E sireletsa 'mele kotsing ea kankere

13- E sebetsa ho hanela libaktheria le livaerase 'meleng

14- E eketsa matla a masapo a 'mele le ho sebetsa ho aha le ho a sireletsa

15- e tlosa acidity ka mpeng

16- E phekola mathata a amanang le meno le marenene

Lihlooho tse ling: 

Lipolelo tsa Louise Hay ha a sebelisana le batho

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