Melemo e makatsang ea tholoana ea lekhala ke efe?

1- Ho matlafatsa tšireletso ea 'mele

2- Ho boloka boima ba 'mele

3- Thibelo ea mofetše

4- Ho sireletsa meno ho tsoa ho caries le mafu a marenene

5- Thibelo ea ramatiki le gout

6- Ho lieha ho hlaha ha masoba letlalong

7- Thibelo ea lefu la pelo

8- Thibelo ea mafu a masapo a kang osteoporosis

9- Ntlafatsa bophelo bo botle ba mahlo

10- Ho phekola mathata a tšilo ea lijo

Lihlooho tse ling: 

Litšitiso tse robeli tse khethollang Aries e tšehali

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