bophelo bo botledijo
Melemo ea oli ea mohloaare ke efe
Melemo ea oli ea mohloaare ke efe
1- E kokobetsa matšoao a ulcers le gastritis
2- E sireletsa khahlanong le lefu la pelo hobane e na le k'holeseterole e phetseng hantle
3- E ntlafatsa mesebetsi ea kelello e fokotsehang ka lilemo
4- E fokotsa monyetla oa ho theha majoe
5- E leka-lekanya mafura a acid 'meleng
6- E thusa ho hema le ho fokotsa ho hema nakong ea boroko
7- Khaba e 'ngoe le e' ngoe ea oli ea mohloaare (13.5 g) e na le lik'hilojule tse 119, mafura a 13.5 le mafura a mafura a 1.86.