Maqhubu a mocheso a ama boroko ba hau le bophelo bo botle

Maqhubu a mocheso a ama boroko ba hau le bophelo bo botle

Maqhubu a mocheso o feteletseng ha a tšoanelehe ho ba ratang boroko, kaha keketseho ea bona ka lebaka la ho fetoha ha boemo ba leholimo e ka 'na ea e-ba lebaka la ho hloka boroko bo kotsi ho bophelo bo botle.

Ho lebelletsoe hore linaha tse ’maloa tsa Europe Bophirimela le Bohareng li tla paka matsatsing a tlang leqhubu la mocheso le tla beng le sa tloaeleha nakong ena ea selemo, ’me mohlomong sena se tla fokotsa matla a ho robala a ba bangata.

Tabeng ena, mofuputsi oa neuroscience "College de France", Armel Ranciak, o ile a bolella "Agence France Presse" hore "ho thabela boroko bo monate hoa khoneha ho fihlela moeli oa likhato tse 28 tsa Celsius, empa mocheso o phahama haholoanyane, o etsang hore motho a robale. ho thata le ho feta. ”

Boko, bo akarelletsang li-neurone tse laolang mocheso oa 'mele le boroko, le tse hokahaneng haufi-ufi, li khona ho mamella mocheso haholo. Lithempereichara tse phahameng li phahamisa thermostat e bohareng le ho kenya tšebetsong litsamaiso tsa khatello ea maikutlo.

Har'a maemo a ho robala haholo ke ho theola mocheso oa 'mele. "Nakong ea leholimo le chesang haholo, ho atolosoa ha methapo ea mali letlalong ha ho sebetse hantle, 'me tahlehelo ea mocheso e fokotsehile, e leng ho liehisang boroko," ho boletse Ranciak.

Lithempereichara tse phahameng bosiu li eketsa monyetla oa ho tsoha 'me li etsa hore ho be thata ho robala haholo.

Mofuputsi o ile a hlalosa hore "qetellong ea potoloho, motho o atisa ho tsoha 'me o thatafalloa ke ho khutlela ho robala," hobane' mele o batla "ho emisa mohato oa kotsi ea mocheso."

Le hoja e se bohle ba hlokang nako e lekanang ea ho robala letsatsi le leng le le leng, kaha tlhokahalo ena e fapana ho ea ka lilemo, batho ba bangata ba hloka lihora tse pakeng tsa tse supileng le tse robong.

Phuputso e phatlalalitsoeng ka 2022 e bontšitse hore lilemong tse mashome a mabeli tsa pele tsa lekholo la mashome a mabeli a motso o mong, batho ba ile ba lahleheloa ke karolelano ea lihora tse 44 tsa boroko ka selemo ho bapisoa le linako tse fetileng.

Ka lebaka la ho phahama ha mocheso o bakoang ke phetoho ea maemo a leholimo, "khaello" ea lihora tsa boroko bakeng sa motho e mong le e mong e ka fihla ho 50 esita le lihora tse 58 ka selemo ho elella qetellong ea lekholo la lilemo, ho ea ka phuputso eo, e neng e laoloa ke Kelton Minor. Univesithi ea Copenhagen 'me e itšetlehile ka boitsebiso bo tsoang ho batho ba fetang 47 XNUMX ba tsoang linaheng tse' nè. Lik'honthinente li kentsoe lipetja tse bohlale.

"litlamorao tse kotsi"

Ho hloka boroko ho feteletseng ha ho bapisoa le tlhoko ea motho sebakeng sena ho ne ho tla ama matla a 'mele a ho tsosolosa tšebetso ea oona hampe.

"Boroko ha se ntho ea boiketlo, empa ho leka-lekana ha bona ke taba e thata haholo 'me ho haelloa ke 'mele ho baka liphello tse kotsi," ho boletse Ranciak.

Puisanong le Agence France-Presse, ngaka e ka sehloohong Setsing sa Patlisiso ea Likokoana-hloko ea Sesole sa Fora, Fabien Sauvier, o boletse hore liphello tse ka sehloohong tsa ho hloka boroko ka nako e khutšoanyane ke "ho tseba", ke hore, "ho robala. , mokhathala, kotsi ea ho tsoa kotsi mosebetsing kapa kotsi ea sephethephethe, le ho lahleheloa ke mamello." ".

Ha e le nako e telele, ho hloka boroko khafetsa le ka nako e telele ho lebisa ho "mokoloto" o kotsi, eseng feela bakeng sa lihlopha tse tlokotsing tse kang maqheku, bana le ba nang le mafu a sa foleng.

’Me setsebi sa methapo ea kutlo se ile sa lemosa hore “ho hloka boroko ho ama tšebetso ea ’mele ea motho, ’me ho mo pepesetsa ho eketseha ha ’mele, lefu la tsoekere, mafu a pelo le methapo ea mali, kapa mafu a senyang methapo ea kutlo a kang Alzheimer’s.”

Sekoloto sa boroko se boetse se theola ho hanyetsa khatello ea maikutlo 'me se eketsa kotsi ea ho khutlela mokhoeng kapa ho kula kelellong.

Motho o khona ho robala hamolemo joang mochesong?

Souvier o ne a lumela hore tharollo “ha se ka moea o pholisang joalokaha ho lumellane,” empa ho e-na le hoo, “motho o lokela ho qala ka ho fetola mekhoa ea hae, e kang ho robala liaparo tse bobebe le ho kenya moea ka hohle kamoo ho ka khonehang, le lintho tse ling.” O ile a phaella: “E ha ho hlokahale hore mocheso oa kamore o be pakeng tsa likhato tse 18 le 22 tsa Celsius, kaha mocheso o pakeng tsa 24 le 26 degrees Celsius o lekane.

O ile a bontša hore “ho tloaelana” le mocheso o phahameng “ho nka matsatsi a pakeng tsa 10 le 15,” ho latela liphihlelo tsa masole a etsang mesebetsi linaheng tse chesang haholo.

Ka lehlakoreng la hae, Ranciak o itse, "Re tlameha ho matlafatsa mekhoa e lumellang mocheso oa rona hore o feto-fetohe nakong ea potoloho ea mots'eare, 'me re felise kapa bonyane re lekanye ntho e' ngoe le e 'ngoe e amang boroko hampe."

Mehlala ea sena e kenyelletsa ho hlapa metsi a batang, empa eseng haholo, le ho ikoetlisa, empa u se ke ua lieha e le hore u se ke ua phahamisa mocheso haholo, le ho fokotsa ho noa lino tse senyang boroko, tse kang kofi.

Materase a boetse a phetha karolo ea ho robala, hobane materase a mang a bokella mocheso haholoanyane, ho ea ka Souffe.

E le ho fokotsa ho hloka boroko bosiu, ngaka e ile ea etsa tlhahiso ea ho "lala nakoana e ka bang metsotso e 30."

Likhakanyo tsa linaleli tsa Maguy Farah tsa selemo sa 2023