bophelo bo botle
Li-recipe tsa lapeng ho fokotsa ho fufuleloa le ho thibela monko oa eona
Fokotsa mofufutso le ho thibela monko oa ona ka litsela tse tharo tse bolokehileng le tse bonolo ntle le ho sebelisa lisebelisoa tsa bongaka:
Mokhoa oa pele:
Re tšela teaspoon ea fennel ka kopi ea metsi a belang, e koahetsoeng ka metsotso e leshome, 'me re e je hoseng le mantsiboea.Mokhoa ona o fokotsa monko oa mofufutso le ho thibela monko oa eona o sa thabiseng.
Mokhoa oa bobeli:
Kenya likhaba tse 2 tsa sage ka kopi ea metsi a belang metsotso e 10 makhetlo a 3 ka letsatsi
Mokhoa ona o fokotsa mofufutso, empa ha o khothalletsoe ho bo-'mè ba anyesang
Mokhoa oa boraro:
Alum ea fatše e nang le musk ea fatše e nang le mofuta ofe kapa ofe oa phofo e nkhang hamonate.