Vithamine B
- bophelo bo botle
Lijo tsa ho alafa kankere ea matsoele
Lijo tse alafang mofetše oa matsoele: 1- Khabeche le cauliflower: Khabeche le cauliflower ke tsela e makatsang ea ho fokotsa sekhahla sa mofetše oa matsoele.
Tsoela pele ho bala »