Eyona ndlela ilula yokuyeka ukutshaya

Iintshayi kufuneka zisoloko zikhangela eyona ndlela ilula yokuyeka ukutshaya nasemva kwamava amaninzi xa abantu abatshayayo besezela amavumba abawathandayo, njengeminti okanye itshokolethi.

Abaphandi babika kwi-Journal ye-Non-standard Psychology ukuba malunga nesiqingatha sabantu abatshayayo abazama ukuyeka ukutshaya babuyela kuyo kwiiveki ezimbini.

"Abantu basebenzisa iindlela ezininzi zokuyeka ukutshaya, njengokusebenzisa iimveliso zenikotini (ezifana ne-nicotine gum kunye ne-nicotine patches), ukuthatha amayeza, kunye nokuthatha indlela yokuziphatha efana nonyango lokuziphatha kwengqondo kunye nokucamngca," watsho umphandi okhokelayo uMichael Sait, isazi ngengqondo. kwiYunivesithi yasePittsburgh.

"Nangona kunjalo, ukuyeka ukutshaya kuhlala kungumngeni onzima kakhulu kwaye kukho isidingo esiphuthumayo sokusebenzisa iindlela ezintsha, nokuba yedwa okanye ngokudibanisa neendlela ezaziwayo," kuchaza uSait kwi-imeyile.

Uphononongo luvavanye indlela entsha, ekukuxhaphaza i-penchant yeentshayi kwivumba elithile, kwaye oku kwasetyenziswa kwiintshayi ezingama-232 ezingazange zizame ukuyeka okanye ukusebenzisa ezinye iimveliso ezithatha indawo yecuba ezifana nentlaka ye-nicotine okanye i-e-cigarettes.

Abaphandi bacele abantu abatshayayo ukuba bayeke ukutshaya iiyure ezisibhozo ngaphambi kovavanyo kwaye bagcine ipakethi yecuba zabo ezizithandayo kunye nesilayidi kunye nabo.

Ekufikeni kwabo, abatshayayo baqale baphefumlela uluhlu lwevumba elimnandi elithathwa njengetshokholethi, iapile, i-mint kunye nevanilla, kwaye abaphandi babacela ukuba babeke amanqanaba ngawaphi amavumba abawathanda kakhulu. Baphinde bafake amavumba angathandekiyo njengekhemikhali ekhutshwe kumakhowa, kunye nephunga elilodwa elikhutshwe kumagqabi ecuba kunye nemveliso engenavumba njenge-agent engathathi hlangothi yokuthelekisa.

Emva koko abaphandi bacela abathathi-nxaxheba ukuba bakhanyise i-cigarette kwaye bayibambe, kodwa bangatshayi. Emva kwemizuzwana eli-10, abathathi-nxaxheba balinganisa ukuba kufuneka batshaye kangakanani na kwisikali esinye ukuya kwi-100 phambi kokuba bawucime umdiza baze bawuphose kwisitya sothuthu.

Abathathi-nxaxheba baye bavula baza baphefumlela iphakheji enelona vumba balithanda kakhulu okanye ivumba lecuba okanye imveliso engenavumba, baze babeke amanqaku okuba kufuneka batshaye kangakanani na. Baqhubeka nokuphefumla kwiphakheji ababeyinikiwe ngaphezu kwemizuzu emihlanu kwaye bacelwa ukuba balinganise amanqaku okuba kufuneka batshaye kangakanani rhoqo kwimizuzwana engama-60.

Iqondo lokunqwenela ukutshaya emva kokukhanyisa icuba lalingama-82.13 amanqaku, emva koko liye lehla kubo bonke abathathi-nxaxheba emva kokuphefumla kwiphakheji, kungakhathaliseki ukuba ivumba liqulethwe yintoni.Noko ke, umyinge wokunqwenela ukutshaya phakathi kwabo baphefumlela ivumba elimnandi laliphantsi ngokucacileyo.

Umnqweno wokutshaya wehla emva kokuphefumla ivumba elimnandi ngomyinge wamanqaku angama-19.3, wehla emva kokuphefumla ivumba lecuba ngamanqaku angama-11.7, kwaye emva kokuvumba imveliso engenavumba ngamanqaku angama-11.2.

"Kusengaphambili kakhulu ukwazi ngokuqinisekileyo isiphumo semvakalelo yokuvumba kwizigulana ezinikwe ukuba abathathi-nxaxheba bebengazami ukuyeka ukutshaya, kodwa sicinga ukuba iziphumo zinomdla kwaye zixhasa imfuno yophando olongezelelweyo malunga nokuba kutheni kwaye kubani Ivumba lingabandakanyeka, ”wongeze watsho uSait.