Ityhefu yokutya .. iimpawu zayo, izizathu kunye nonyango
Ityhefu yokutya kukusasazwa kweentsholongwane kunye neentsholongwane ngokutya ukutya okungcolisekileyo okanye okonakeleyo, kwaye ixesha leempawu ezibonakala phakathi kweyure enye kunye neentsuku ezingama-28, uphethwe yi-colic, urhudo kunye nokugabha ngokuphelelwa ngumdla, umkhuhlane omncinci kunye nentloko.
Iimpawu ezimandundu:
1- Urhudo oluqhubekayo ngaphezu kweentsuku ezi-3 ezikhokelela ekuphelelweni kwamanzi
2- Umkhuhlane ophezulu kuno 38-39° ngobunzima bokubona okanye ukuthetha.
Izizathu zokutyhefwa kokutya zingahlelwa ngokwezizathu ezithathu
iintsholongwane
Ngoyena nobangela ubalulekileyo wetyhefu efana ne-Escherichia coli, i-Listeria kunye ne-Salmonella.
Izifunxi-gazi
Noko ke, ngokungaqhelekanga, izifunxi-gazi ezisasazwa ekutyeni zigqalwa ziyingozi, njenge<em>Toxoplasma inokuphila kwinkqubo yakho yokwetyisa iminyaka yaye idluliselwa ngelindle lekati, yaye abona bantu basesichengeni kwimiphumo eyingozi yesi sifunxi-gazi ngamabhinqa akhulelweyo namajoni omzimba abuthathaka.
Iintsholongwane
Enjenge-astrovirus, i-rotavirus, kunye nentsholongwane ye-hepatitis A inokubangela ityhefu kwaye ibe yingozi ngakumbi.
Imeko iya kuchongwa ngeempawu oziqapheleyo malunga nawe kunye namatyala #kakhulu Uvavanyo lwegazi, uhlalutyo lwesitulo, kunye ne-urinalysis kunokufuneka ukuvavanya umlinganiselo wokuphelelwa ngamanzi emzimbeni.
unyango
Unyango lulula kwaye impendulo iqala emva kweentsuku ezi-3-5
I-1- Kuyimfuneko ukubuyisela amanzi alahlekileyo emzimbeni, kwaye eyona nto ibalulekileyo kukuphumla
I-2- Gwema i-caffeine, njengoko i-diuretic kwaye ichaphazela ukucaphuka kombhobho wokugaya.
3- Sela اUkuthomalalisa isisu, njenge-mint kunye ne-chamomile.
4- Anti-nausea kunye namayeza anti-urhudo
5- Kuphephe ukutya okuqinileyo kwaye ubeke endaweni yakho ukutya okulula okufana nerayisi, umhluzi wenkukhu, iitapile ezibilisiweyo kunye nejusi yeziqhamo. Kwaye ziphephe iimveliso zobisi, iziqholo, iswekile kunye nokutya okuqhotsiweyo.